World Suicide Prevention Day 2019: Here’s How You Can Avoid Self Harm

To raise awareness about suicide prevention, September 10 is observed as World Suicide Prevention Day. A number of people lose their life to suicide every year. Surprisingly, this number is higher than the deaths caused by war and homicide combined. While there are a number of reasons due to which one commits suicide, no reason is ever good enough to lose your life for it. One of the greatest reasons for committing suicide is the turmoil in the life and the situation around it. However, suicide is not the wisest…

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World Mental Health Day 2018: Shatter these myths and learn these 5 facts about mental illness

World Mental Health Day 2018 is observed on October 10 across the world. The goal of World Mental Health Day is to increase awareness about mental health and the importance of mental health in overall health of a person. On this day, the idea is to empower people suffering from mental health problems and encourage them to open up about it. This year, the theme of World Mental Health Day is “Young people and mental health in a changing world.” World Mental Health Day 2018 theme focuses on the adolescents and the…

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Understanding the Body

Health and disease are governed by the laws of nature. The responsibility for one’s health lies within oneself. People are now anxious to find ways and means to preserve health and restore it when it is lost. They are keen to know how to care for their body. They are beginning to realise that unlimited faith in potions and pills cause side effects. Live in harmony with the laws of nature and blessed. Every violation of these laws will bring regret. There are certain mental states like greed, jealously, discontentment,…

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