Acupuncture and Acupressure are forms of Traditional Chinese medicine that focus on Qi, which is considered the body’s life force energy. Studies link the two treatments with a plethora of health benefits involving everything from your digestive system to mood disorders. While the methods share similarities, they also differ in significant ways. Here’s everything you need to know about acupuncture and acupressure—and whether either may be a good fit for you. What Is Acupuncture? Acupuncture involves the insertion of hair-thin, sterile needles into different points in the body by licensed,…
Read MoreAcupuncture vs. Acupressure: What’s The Difference?
