Excessive consumption of sugar, can put your health at major risk. The zero nutrient value of sugar does not help your body and instead leads to weight gain and other ailments in the body Let’s admit it, one cupcake or an ice cream a day can put a bevy of our daily woes at bay. And, it is totally okay to indulge yourself with these sugary treats once in a while. It is only when you overdo it, that the problem arise.An overload of sugar, sits in the system as…
Read MoreSugar Overload May Cause Weight Gain and Other Problems: 5 Ways To Cut Down On Sugar
