Experience – Urbanatural

Do Good, but Expect Nothing

April 26, 2019April 26, 2019 Urbanatural

by P Vaidyanathan There is a famous old Hindi saying which roughly translated says “Do good, and then throw it into the river”. What it essentially means is that you need to do what you need to do, you need to do good, be kind, be honest, be compassionate and forgiving, but having done that, stop right there, and throw your expectations into the river. End of story. Human beings have been given a belief, by their parents, by their teachers, and by society in general, that if you do good,…

Not Just Food, Savour Your Conversations Too; Here’s Why

March 16, 2019 Urbanatural

While the word “savour” is often used in the context of food, we can also savour important experiences, moments or even visually compelling events, such as an exceptionally vibrant sunset. While savouring a creamy chocolaty slice of cake is as blissful as it gets, according to a recent study the concept goes beyond taste buds. We can also savour a meaningful conversation, and it works wonders. While the word “savour” is often used in the context of food, we can also savour important experiences, moments or even visually compelling events,…

Charan Sparsh – Touching the feet of the elderly gives you these benefits

February 20, 2019 Urbanatural

by Dr Partap Chauhan The act of touching the feet of the elderly to seek blessings is as old as our traditions. In addition to being an act of showing respect, there are several health benefits of Charan Sparsh. Transfer of energy aura When you touch the feet of your elders, teachers and parents your fingertips and palm connect with their feet and as they place their palm to touch your head, an energy transfer occurs. The positive energy flows into your body and increases your Prana energy. Modesty through introspection …