idli – Urbanatural

Are you Losing the War against Flu, Cold, and other Infections?

October 5, 2018October 5, 2018 Urbanatural

7 Foods that are Wrecking your Immune System without you Realizing It Do you catch the sniffles and cold, every single time it strikes someone in the office? The reason may be “your immune system might be down in the dumps.” The Body’s Natural Barrier to Diseases Your immune system is your natural barrier against disease, and it’s what keeps you healthy and hale. Think of it as your body’s gateway. A poorly maintained gate means the intruders (nasty viruses, bacteria, and fungi) have a gala time and walk into your…

Care during Summer Heat

March 30, 2017March 30, 2017 Urbanatural

The summer heat is expected to go beyond 40 degree Please avoid late night dinners for yourself and your family It puts a heavy strain on the heart, liver,brain and kidneys Please strictly avoid the following foods in lunch and mainly dinner for this few months of summer, it’s better to sleep a bit hungry than to risk any sudden health disorder Tur dal, maida foods, white chana, chole chana, cooked cabbage, cauliflower, fermented foods like idli or dosage etc, oily cooked foods, frozen cheese, cold drinks, frozen salads,…