Fomentation – Urbanatural

Types Of Fomentation In Ayurveda And Its Benefits

December 22, 2017 Urbanatural

By Prema Sitham Sometimes the muscles will not have adequate work or it may get stressed out and weak. The medicines are not the proper remedy for this pain; fomentation is the best remedy for this kind of muscle pain. This method is invented during early days and it is well maintained and practiced in Ayurveda, Sidda and Naturopathy and they give more importance to this technique. Fomentation heat is different for different parts, if a person is suffering from knee pain a hot fomentation is applied, if it is…

Hydrotherapy – Naturopathy Treatment

December 1, 2017 Urbanatural

Hydrotherapy is an ancient form of treatment where water is used in different forms to relieve physical and mental ailments and to recharge body vitality. Water has extraordinary healing properties at different temperatures. Internal applications includes intake of water, enema, sniffing of water. External applications includes bath, packs, compress, sprays etc. Benefits: Helps maintain hydration of the body Helps in proper secretion of body fluids and maintenance of Ph Aids digestion and prevents constipation Improves skin condition and nourishes it Helps in detoxification Being a universal solvent, its use helps…