This salad will help you cleanse your intestines and maintain a normal pH balance in your stomach. This means that the salad will benefit your digestive system.
The ingredients that are used in this salad are rich in fiber, minerals and pectin, which will keep the intestinal flora in balance.
Ingredients:
• Olive oil
• Lemon juice
• Beets
• Cabbage
• Carrots
Preparation:
Chop and mix the cabbage, carrot and beets. You can also add a bit of celery. Leave it to rest a bit and then add lemon juice. Don’t add salt.
This salad will benefit you, but don’t forget to eat other healthy ingredients and drink plenty of water.
Source: http://healthydefinition.com/eat-beetroot-salad-for-dinner-for-3-days/
Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor.
The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.
