Hypertension : The word ‘Hypertension’ signifies excess of tension in mind but tension is one of the major symptoms of high blood pressure. High pulsation rate and pressure of blood against walls of blood vessels and arteries pushes up blood pressure level. If the cause has not been ascertained and deduced, it is called ‘Essential hypertension’ but when its cause has been ascertained, it is called ‘Primary hypertension’ but both of such forms are known as ‘high blood pressure’. Emotional upsets, family and professional problems, sudden and frequent tense moments,…
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Eat Beetroot Salad For Dinner For 3 Days And See What Comes Out From Your Stomach… (Recipe)
This salad will help you cleanse your intestines and maintain a normal pH balance in your stomach. This means that the salad will benefit your digestive system. The ingredients that are used in this salad are rich in fiber, minerals and pectin, which will keep the intestinal flora in balance. Ingredients: • Olive oil • Lemon juice • Beets • Cabbage • Carrots Preparation: Chop and mix the cabbage, carrot and beets. You can also add a bit of celery. Leave it to rest a bit and then add lemon…
Read MoreEIGHT NATURAL WAYS TO GET RID OF GAS & BLOATING
Put an End to Awkward Situations with these Effective Gas Relieving Remedies It is no coincidence that both Ayurveda and Traditional Chinese Medicine, two of the oldest healing practices in the world, both agree that “The Key to your Overall Health lies in your Digestive System”. Both these forerunners of contemporary medicine unanimously agree that the link between a person’s digestive health and their overall well-being is profound. Addressing the Foul Smelling Elephant in the Room And, today’s article is all about an issue that is natural yet highly embarrassing.…
Read MoreJUICING BENEFITS
Raw food juicing is one the easiest, most effective, and most delicious ways to do good things for your body. Ideally, man would receive the nutrition he needs to maintain a healthy, vital body from a raw fruit and vegetable diet. He would have a piece or two of fruit for breakfast, a heaping greens-and-tofu salad (no dressing or simple fresh-squeezed lemon juice) for lunch, and a plateful of raw veggies for dinner followed by goat yogurt for dessert. He’d throw in some cooked beans every now and then for…
Read MoreDetox yourself with this expert-recommended diet plan
Consult a nutritionist before you undergo such a diet and inform him/her about any health problems you are suffering from. By – Neha Chandna In today’s hectic lifestyle, our bodies are exposed to a lot of toxins through air pollution, food and water. Use of preservatives in packaged food, presence of pesticides in vegetables all lead to toxins depositing in our body. Some of the harmful effects of this toxicity are indigestion, headache, tiredness, skin problems, poor concentration, etc. It is important to go on a detox diet in order to…
Read More12 Simple Tips to Get Clear Glowing Skin Naturally – Have Flawless Skin
By DEBLINA BISWAS How to get a glowing skin? How to have flawless skin? These are the questions that most of us ask the skin specialists and dermatologist and which need a satisfying answer. Clear glowing skin is a dream for every person. No one likes pimples, zits, dark spots, baggy eyes or dark circles. There are different skin types and different problems associated with them. Dry skin can get itchy sometimes and needs to be hydrated often to keep it glowing. Oily skin is prone to pimples and has…
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