Fear of Failure or Sometimes Success

by Gyalwang Drukpa When you think about beginning a new relationship or accepting a new job, moving to a new city or country, it’s natural to have fears and uncertainties. You may worry you are making the ‘wrong’ decision, or that you will somehow fail in this new path. At times in your life, this fear may become so strong that it paralyses you and prevents you from even having a go, giving it a whirl to see what may happen. If you are mindful about your decisions and choices in…

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Dental care helps drug abuse patients recover: Study

According to a study published in the Journal of the American Dental Association, dental care can improve quality of life, measured by substantial improvements in employment and drug abstinence as well as a dramatic decrease in homelessness.   Oral health care not only helps drug abuse patients recover physically but also improves their quality of life, suggests a new study. The study, published in the Journal of the American Dental Association, showed the drug abuse patients who consulted dental professionals for major oral health problems stayed in treatment almost two times longer and…

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Want A Flat Stomach; Shiny, Thick Hair And Glowing Skin? Rujuta Diwekar Tells Us How

Celebrity nutritionist Rujuta Diwekar says that eating according to traditions, a healthy balanced diet and regular exercise can help in improving hair and skin quality, and also help in achieving a flat stomach. Can eating according to ancient traditions lead to good hair, good skin and flat stomach? Celebrity nutritionist Rujuta Diwekar says that they it definitely can, as part of one of her recent live videos on Facebook and Instagram. The time that you eating your meals in, the training that you are engaged in and your bed time…

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Here is why you may be feeling thirsty all the time

01/7  Do you feel excessively parched? Water is the basic necessity of life and it is impossible to imagine life without it. Though it is important to consume 3 liters of water every day to keep our body healthy, at times you might feel excessively parched. And no matter how much water you consume, you may still feel hungry again. If you are also experiencing the same, it can be due to these reasons: 02/7 You consume too much of salt Too much of salt consumption can make you feel thirsty. This…

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Take Out Rest Time!

By Swami Tejomayananda All beings have been pre-programmed to balance work and rest. Man’s constitution, like most other beings, is made to work during the day and rest at night. Sleep, especially at night, rejuvenates and refreshes us. However, with the discovery of electricity, we play night cricket, indulge in late night TV- watching, study, eat and so on. This artificial life-style has a negative effect on our body and mind. These days, we hear of young CEOs with huge pay packets, jet-setting around the world, working non-stop. Their success…

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Manifesting Good Health

by Arogyadham Maa Yoga Ashram What is a good health?  The person who is able to dance like a child, who is able to jump like a child, who has no burden in his mind, a person who stands instantly as a child and sits instantly like a frog. How active is he? He is definitely a healthy person from which the energy is bursting every day. When we come to the point of health, everyone is definitely concerned with the healing of body organs, mental and physical affairs. “Natural…

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Why should we celebrate National Energy Conservation Day?

Energy Conservation Day is not a gimmick. And it also shouldn’t be looked upon as a one time – annual event. National Energy Conservation Day is organized on 14th December each year by the Bureau of Energy Efficiency (BEE), under the Ministry of Power.  The aim is to demonstrate India’s achievements in energy efficiency and conservation, while working towards its ambition of holistic development as part of the nation’s overall effort towards climate change mitigation. Energy is the foundation of economic development of any country. India too, in its march towards the forefront, is a…

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On International Day of Older Persons, let’s give more attention to our elders

The International Day of Older Persons is observed every year on October 1 to focus on issues that affect the aged, such as dementia and the abuse of old individuals. This is also a day when we should sit back and remember all the contributions that have been made to society by old people. It was on December 14, 1990, that the United Nations General Assembly voted to establish this date as the International Day of Older Persons. The next year, the day was observed as a holiday. The International…

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The 3 Body Cycles For Ojasvi Life

Did you know that your body runs to three 8-hour cycles per day? This is known as the circadian rhythms. The following information is invaluable. I first came across it years ago in the bestselling health classic Fit for Life, by Harvey & Marilyn Diamond. Utilizing this knowledge throughout my own healthy eating/ raw food journey has made all the difference. The 3 cycles are: 1) Elimination (Cleaning of body wastes and food debris)   4 AM-12 PM 2) Appropriation (eating and digestion)                 …

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Attitude towards Positivity in Life

Very powerful speech on “Attitude towards Positivity in Life” – by Pu Gyanvtsal Swami See Video   Source: Whatsapp   Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

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