हालांकि इस बात में कोई शक नहीं है कि एक निश्चित अवधि तक शिशुओं के लिए स्तनपान से बेहतर कुछ भी नहीं होता। फिर भी एक समय के बाद शिशु के विकास को ध्यान में रखते हुए उसे अर्ध ठोस या ठोस आहार देना अनिवार्य होता है। ऐसे में आहार देने की प्रक्रिया की शुरुआत सेरेलक जैसे आहार से की जा सकती है। तो चलिए आज सेरेलक बनाने की विधि और इसके फायदे जानें। आज-कल के भागदौड़ वाली जिंदगी में हमें हर चीज पैकेट में चाहिए। यह बात सच है…
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World Hepatitis Day: Every year, July 28 is observed as World Hepatitis Day. Read below to know the top dietary changes you need to make in order to prevent liver damage because of hepatitis. World Hepatitis Day 2018 falls on July 28. Every year, the day is celebrated all across the world in order to raise awareness about hepatitis and preventive measures for liver damage. Hepatitis is an inflammatory condition of the liver. Commonly, hepatitis is caused because of a viral infection. Autoimmune hepatitis and hepatitis occur because of medications, drugs, alcohol abuse and…
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By DEBLINA BISWAS How to get a glowing skin? How to have flawless skin? These are the questions that most of us ask the skin specialists and dermatologist and which need a satisfying answer. Clear glowing skin is a dream for every person. No one likes pimples, zits, dark spots, baggy eyes or dark circles. There are different skin types and different problems associated with them. Dry skin can get itchy sometimes and needs to be hydrated often to keep it glowing. Oily skin is prone to pimples and has…
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In this age of hurried pace, high cholesterol, take away food and extra midriff lard, do you ever want to go back to childhood where weight was nary a worry, cholesterol just a difficult word and food not insecticide-laden or hormone-induced? We all do. Don’t we all look for childhood? Call it absent-minded coincidence, but one day, I bumped into childhood. No, not by turning the clock. Walking through the aisle of a superstore, I found childhood on the grocery shelf. That stout, brown grain of rice that the khansama (cook)…
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Brown rice is better for you than white — most of us know that! It’s The majority of consumers typically choose white rice over brown rice because of the difference of appearance. While it’s true white rice looks so much more delicious than brown rice, it doesn’t mean it’s the healthier alternative. According to a study conducted by the American Journal of Clinical Nutrition, brown rice is the top choice in terms of both nutritional and other inherent healthy benefits. Why Brown Rice? Brown rice is the “unrefined” version of…
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