Health Tips by Dr. B.M. Hegde’s

For those who missed Dr. B.M. Hegde’s speech in Bahrain: 1. Kai kuttal rice ( Mota rice) is best 2. Millet is only to FC Market the product 3. Fasting is good. After 2 pm lunch go for b/f next day 4. Coconut/ground nut oil are good 5. Chekku oil / compressed oil is not good 6. Non veg in stomach for long time leads to cancer 7. Butter ghee good but not milk 8. Microwave oven is good for cooking- no cancer 9. Mango is good for diabetic but…

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Chappaties will soon become EXTINCT

A renowned cardiologist explains how eliminating wheat can IMPROVE your health. Cardiologist William Davis, MD, started his career repairing damaged hearts through angioplasty and bypass surgeries. “That’s what I was trained to do, and at first, that’s what I wanted to do,” he explains. But when his own mother died of a heart attack in 1995, despite receiving the best cardiac care, he was forced to face nagging concerns about his profession. “I’d fix a patient’s heart, only to see him come back with the same problems. It was just…

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अब घर पर ही बनाइये सेरेलक और जानिए उसके फायदे

हालांकि इस बात में कोई शक नहीं है कि एक निश्चित अवधि तक शिशुओं के लिए स्तनपान से बेहतर कुछ भी नहीं होता। फिर भी एक समय के बाद शिशु के विकास को ध्यान में रखते हुए उसे अर्ध ठोस या ठोस आहार देना अनिवार्य होता है। ऐसे में आहार देने की प्रक्रिया की शुरुआत सेरेलक जैसे आहार से की जा सकती है। तो चलिए आज सेरेलक बनाने की विधि और इसके फायदे जानें। आज-कल के भागदौड़ वाली जिंदगी में हमें हर चीज पैकेट में चाहिए। यह बात सच है…

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Gluten Intolerant? Replace Wheat With This Protein-Rich Grain That Can Even Help You Lose Weight

Changes in the way wheat is processed has led to increased incidence of gluten intolerance. Replace wheat with this grain which is rich in protein and can aid weight loss. Gluten intolerance has become quite common nowadays. It is characterised by adverse reactions to consuming gluten, which is a protein found rye, wheat and barley. Gluten intolerance is mostly likely to cause celiac disease, a condition which may damage digestive system. Non-celiac gluten intolerance is the one which results in comparatively less severe symptoms. Gluten intolerance can cause bloating, constipation, diarrhoea, headaches,…

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Diabetes: 8 Important Diet Tips To Manage Blood Sugar Levels and Control Diabetes

Diabetes: We enlist some important diet tips that you should keep in mind in order to keep your blood sugar levels in check We all know, diabetes is an incurable disease; however, one can manage it well through eating healthy diet, engaging in exercises and leading a physically active lifestyle. Ideally, in order to manage blood sugar levels, you must avoid high carb foods and include more protein- and fibre- rich foods that will help control diabetes and keep your blood glucose levels in check. Moreover, if you are a diabetic,…

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Allergy Cure: Role of Changes in Diet and Lifestyle in the Treatment

Diet and our daily activities and lifestyle have an important bearing on the symptoms and control of allergy. The conservative management of allergy includes changes in the diet and lifestyle of the individual. Changes in the Diet A low-allergen diet, also known as an elimination diets is often recommended to people with suspected allergy, especially food allergy. It is also used as a diagnostic tool to find out if avoiding foods that commonly trigger allergies will provide relief from symptoms. In this diet, certain foods and food additives should be…

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अंकुरित गेंहू खाने से होता है आपके दिल की सेहत में लाभ

Sprouted wheat यानि के अंकुरित गेंहू के सेहत के अपने लाभ है और न केवल गेंहू बल्कि कोई भी अंकुरित अनाज जो है वो आपकी health के लिए फायदेमंद होता है जैसे कि गेंहू , चना ,सोयाबीन और मटर या अन्य | अंकुरित अनाज में सामान्य की तुलना में नमी और पोषक तत्वों की मात्रा अधिक होती है ऐसे में आज हम जानते है कि sprouted wheat health benefits क्या है और कैसे आप इन्हें प्राप्त कर सकते है | sprouted wheat या किसी भी अंकुरित अनाज के लिए आप…

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Cancer is not a disease but business!

A secret that has been uncovered ! By Professor Nandita deSouza from Cambridge University The word named cancer is a lie…   I humbly request you to read this topic without exception. They were mistaken in informing us of Cancer’s cure. You might not believe. But cancer is not a disease, it is a business. ?Cancer has become so spread that it has affected the old,young,baby and everyone. ?Sharing this wonderful post will expose many of  “hidden hands of the world manipulators and annoy them”. ?Do you know that the…

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5 Sure-shot Remedies for Flatulence (Fart)

If you thought you need some gas (read air) only to breath and be alive, you may be wrong enough! You also need to release gas (read fart) from your body to stay healthy! Yes, farting is what all do howsoever embarrassing it may be. All human beings have to pass wind (gas generated in the intestinal tract) through anus so that they are not a victim of some really nasty gases produced during digestion. So, whether you pass gas with a sound or fart silently, you do it and…

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