रात को नहीं खानी चाहिए ये 10 चीजें

हर व्यक्ति की खाने से जुड़ी अपनी अलग आदतें होती हैं। इसलिए कुछ लोग शाम के समय जल्दी खाना खा लेते हैं, जबकि कुछ लोग देर से खाते हैं। शरीर पर इन आदतों का तो असर पड़ता ही है, लेकिन क्या आप जानते हैं कि आपने रात को जो खाना खाया है, उसका सीधा असर आपकी नींद पर पड़ता है। जी हां, रात को सोने से पहले आपने जो खाना खाया है, यदि ठीक नहीं है तो आपको बहुत जल्दी गहरी नींद नहीं आएगी। आयुर्वेद में माना गया है कि…

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Dear parents, is your child overweight? Blame your neighbourhood fast food outlet

A study has found that kids who live closer to fast food chains were more likely to gain a significant amount of weight between the first and last year of primary school. Residing in a suburb full of restaurants peddling junk food may not be the best for your kid. The diet of young children is influenced by the local food environment. Children who live near fast food outlets are more likely to gain weight compared with those living farther away, new research suggests. This is worrying as a recent…

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Children won’t get pizza, burgers, vada pav in Maharashtra school canteens

By Puja Pednekar Students in city schools will not be able to indulge in deep-fried vada pavs or cheesy burgers anymore. In a first, the Maharashtra government on Monday imposed an official ban over selling and serving foods high in fats, sugar and salt (HFSS) in school canteens. Fried foods, pizzas, burgers, carbonated drinks and all kinds of sweets, which have been freely available in schools so far, will now be prohibited. But this does not stop children from carrying junk food in their lunch boxes. Although the Delhi high…

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Cancer-causing chemical found in bread samples from Delhi

By – Bindu Shajan Perappadan   CSE tested some of the bread sold in Delhi and found residues of Potassium Bromate and Iodate in commonly consumed varieties. Your daily bread could contain cancer-causing chemicals, including Potassium Bromate and Potassium Iodate, substances that are banned in many countries, but not in India due to slack food regulations, warns a new report released by the Centre for Science and Environment. CSE’s new study tested some of the bread sold in Delhi and found residues of Potassium Bromate and Iodate in commonly consumed…

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