Tag: Heartburn

AN ULCER-FREE LIFESTYLE

Urbanatural

Stay Happy, Healthy and Ulcer-free! Ulcers are quite common in the modern civilization. The cause for these is mainly contributed to stress, the fast food culture as well as the unhealthy lifestyle. According to studies, 1 in 10 people suffer from ulcer pain at least once in their life time. Prevention and better stress management surely seems better than cure in these cases as ulcers can surely be quite painful. Understanding Ulcers Ulcers are usually caused when holes or breaks appear in the protective lining of the small intestine. Known…

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रात को नहीं खानी चाहिए ये 10 चीजें

Urbanatural

हर व्यक्ति की खाने से जुड़ी अपनी अलग आदतें होती हैं। इसलिए कुछ लोग शाम के समय जल्दी खाना खा लेते हैं, जबकि कुछ लोग देर से खाते हैं। शरीर पर इन आदतों का तो असर पड़ता ही है, लेकिन क्या आप जानते हैं कि आपने रात को जो खाना खाया है, उसका सीधा असर आपकी नींद पर पड़ता है। जी हां, रात को सोने से पहले आपने जो खाना खाया है, यदि ठीक नहीं है तो आपको बहुत जल्दी गहरी नींद नहीं आएगी। आयुर्वेद में माना गया है कि…

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एसिडिटी को चुटकी में गायब

Urbanatural

स्वास्थ भारत की और छोटा सा कदम ……. क्या आप जानते हैं, एसिडिटी की दवा से हो सकती हैं आपकी किडनी खराब जब हम खाना खाते हैं तो इस को पचाने के लिए शरीर में एसिड बनता हैं। जिस की मदद से ये भोजन आसानी से पच जाता हैं। ये ज़रूरी भी हैं। मगर कभी कभी ये एसिड इतना ज़्यादा मात्रा में बनाता हैं के इसकी वजह से सर दर्द, सीने में जलन और पेट में अलसर और अलसर के बाद कैंसर तक होने की सम्भावना हो जाती हैं। ऐसे…

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Herbs that Heal

Urbanatural

Here is a list of some of top healing herbs that may be in your cupboard: Rosemary has shown a lot of cancer-protective potential.” Frying, broiling, or grilling meats at high temperatures creates HCAs (heterocyclic amines), potent carcinogens implicated in several cancers. Rosemary contains carnosol and rosemarinic acid, two powerful antioxidants that destroy the HCAs. Oregano this super herb is very rich in anti-oxidant phytochemical flavonoids and phenolic acids. Oregano oil has been classically used as a disinfectant, an aid for ear, nose, & throat/respiratory infections, candida, and any sort…

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Healing Herbs & Spices

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Medicine Cabinet in your kitchen Oregano Mint Ginger Garlic Fenugreek Fennel Clove Sage Thyme Turmeric Basil Black Pepper Cayenne Cinnamon Dill Rosemary Source: blackhistorymonth2014.com

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Home Remedies For Hiccups

Urbanatural

What are Hiccups? Hiccups are a reflex action, which means that we do not have any control over them. Hiccups are a sudden, involuntary squeezing of the diaphragm, the main breathing muscle under the lungs, which results in sucking the air quickly into the lungs thereby snapping and shutting glottis above the voice-box (larynx). This snapping makes the sound of a hiccup. Hiccups will usually stop on their own. Continuous hiccups lasting for more than a day or two may indicate a cause of an underlying disease, which needs medical intervention.…

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Banana Benefits

Urbanatural

After reading THIS, you may NEVER look at the Banana in the same way again! Doctors: Home Remedy if you want a quick fix for flagging energy levels there is no better snack than a banana. Containing three natural sugars-sucrose, fructose and glucose-combined with fibre a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes. But energy isn’t the only…

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