Avoid These 10 Foods To Avoid Worse Joint Pain

The pain in the joints significantly aggravates even the easiest daily activities and leads to inflammation, swellings, and discomfort. Numerous people suffer from these pains, no matter their age or gender. The pain can vary from mild to severe, from acute to chronic. The main causes of joint pain are gout and arthritis, as well as injuries, leukemia, broken or dislocated bones, fibromyalgia, strained muscles, lupus, and even bursitis. The pain in the joints might also be aggravated by certain foods, and in contrast, soothed by others. These are the…

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MSG: Are you poisoning yourself unknowingly?

  By – Ariane Hundt   I spent my Saturday on the couch.  I had a massive headache that just wouldn’t quit. It didn’t feel like a normal headache but more intense. I also felt nauseous and my vision was slightly off. Turns out I had eaten food loaded with monosodium glutamate (MSG) and didn’t realize it until the effects set in.   MSG is a flavor enhancer that is added to many processed foods to make it taste better. It’s best known for being added to Chinese food and…

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18 Helpful Remedies to Relieve Headache Pain & Tension

Headaches often get brushed aside as nothing more than a common complaint, a quit-your-whining-and-start-working type of thing…if only. While many people suffer them at one point or another, rarity is not the best way to judge just how nasty something can be. The pain of a headache can make day-to-day life a miserable challenge, and forces us to head straight for the aspirin. This is a sticky situation, because ultimately that will only perpetuate the problem. When you take over-the-counter pain killers all you’re doing is smothering your symptoms and…

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