Tag: Feelings

Stop WORRYING !

Urbanatural

by Brahma Kumaris 1. Worrying is creating a complete script of the outcome of a situation before it has happened and then using the story to scare ourselves. 2. By worrying we are reducing our inner strength which we require to face the challenge. 3. Every time you find yourself worrying, stop and tell yourself – “This story might NEVER happen”. When the cycle of negative thoughts slows down, gradually change the quality. 4. Be aware of these patterns of thinking which drain our energy – CRITICISING, WORRYING, CONTROLLING and…

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Serving Through Silence

Urbanatural

by Brahma Kumaris In meditation, you connect to the experience of silence in which both the mind and the heart are calmed. The mental chatter or noise stops. A gentle flow of slow, clear, transparent and peaceful thoughts is produced. The organs of the body and its senses are calmed and your emotions become pure. In this state, you can listen to the voice of your conscience, the voice that guides you; you can also awaken the divine intuition. On listening to that voice, you are strengthened. In this way, you…

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7 Signs Your Solar Plexus Chakra Is out of Balance and How to Heal It

Urbanatural

According to the Hindu tradition, the solar plexus chakra or Manipura is the third chakra, which governs primary emotions, such as frustration, anger and intuition, feelings of sensitivity and power. The solar plexus chakra is the “headquarter” of our personality. It is where we find our identity and it helps us fit into the norms of society through our personal strength, tenacity and the power of adaptability. Its element is represented by fire. Fire is light, heat, energy and activity, and at the spiritual level, it represents enlightenment. The solar plexus chakra is…

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WHAT IS 100% KARMA

Urbanatural

By: Sirshree Have you ever wondered what makes karma (every action) 100% Karma? What is required to say that an action was fully done? Consider a man, who is inflicting pain on another with a knife. Now, would you consider this action right or would you consider it wrong? It will depend upon the intention behind that action. In this case, if one is using the knife with the intention of harming somebody then it is wrong action. On the other hand if a surgeon is using a knife to operate…

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