SunFlower – Urbanatural

Migraine Remedies

February 19, 2019 Urbanatural

परिचय : जब मनुष्य के सिर के आधे भाग में दर्द हो और आधे भाग में दर्द न हो तो उसे आधासीसी या माईग्रेन कहते हैं। विभिन्न भाषाओं में नाम : हिन्दी आधा कपाल, आधासीसी अंग्रेज़ी हेमिक्रेनिया अरबी आधा कपालि नूरार विश बंगाली आधा कपाली गुजराती आधा शीशी कन्नड अरेतले नोवु मलयालम ओरचेनी कुटटु मराठी अरधशीशी उड़ीया अधा कपाली तमिल ओत्रयथथलइवली तेलगु अरतला नोप्पि कारण : मानसिक व शारीरिक थकावट, अधिक गुस्सा करना, चिन्ता करना, आंखों का अधिक थक जाना, अत्यधिक रूप से भावनाओं में बहकर भावुक होना, भोजन…

7 Natural Beauty Rules to Make You Look and Feel Younger

January 11, 2019 Urbanatural

hy oh why? Is flawless skin, that’s radiant and glowing too much to ask for? Have you tried countless expensive makeup and cosmetic treatments available on the market, only to end up feeling frustrated? Wake up, every morning to see a tired and worn-out version of yourself in the mirror? Worry not! Here, we make beauty care easy for you, the all-natural way! With our best tips and tricks, you’ll not only look but also feel younger. Yep, that’s the beauty of a natural skin and face care regime. It…

Look for Vitamins Pills in Nature

October 29, 2018 Urbanatural

Nature abounds in Nutrition. So, why pop the pill? City folks hardly have enough time to sit down and have a decent meal. So, to gain the required nutrition, they resort to popping vitamin and mineral supplement. No matter how many vitamin pills you pop in a day, these can never make up for the nutrients that you can gain by tapping the fruits (and vegetables) offered by nature. So, instead of finding the essential vitamins artificially, look for the natural vitamins and include these in your daily diet. Trust…

7 Signs Your Solar Plexus Chakra Is out of Balance and How to Heal It

July 26, 2018 Urbanatural

According to the Hindu tradition, the solar plexus chakra or Manipura is the third chakra, which governs primary emotions, such as frustration, anger and intuition, feelings of sensitivity and power. The solar plexus chakra is the “headquarter” of our personality. It is where we find our identity and it helps us fit into the norms of society through our personal strength, tenacity and the power of adaptability. Its element is represented by fire. Fire is light, heat, energy and activity, and at the spiritual level, it represents enlightenment. The solar plexus chakra is…

Tips For Maintaining a Healthy Lifestyle In Winter

January 25, 2018 Urbanatural

Make sure you are getting right nutrition this chilly season. The onset of winters can prove to be a health hazard if you are not following a nutritious diet, and a balanced lifestyle. So make sure you are getting right nutrition this chilly season. Noorul Ameen, Naturopathy Physician at Organic India, lists down some tips to stay fit and enjoy the chilly season: * Turning to organic honey to boost immunity: Organic honey is nature’s nectar that not just tickles your taste buds but also contains several vitamins, minerals and…

Hypertension is a ‘Silent Killer’ in China; Here’s How it May be Affecting You Too!

December 12, 2017 Urbanatural

High blood pressure or hypertension has become a global concern; considering the sedentary lifestyles we live and the amount of stress we take has taken a toll on our body. High blood pressure or hypertension has become a global concern; considering the sedentary lifestyles we live and the amount of stress we take has taken a toll on our body. Turns out, more than a third of adults in China suffer from high blood pressure, but only one in 20 are able to effectively manage their condition. According to the…

Here’s why a healthy lifestyle is a must in times of uncertainty; and how to maintain one

July 27, 2017 Urbanatural

Exercise is not just about aerobic capacity, muscle size and cardiovascular fitness. it also helps you sleep better at night, have sharper memories, and feel more relaxed and positive about yourself and your life. By Sandhya Pandey “Tough times never last. Tough people do,” said author and motivational speaker Robert H Schuller. And to be that “tough person” with a tough body and mind, you most certainly need good nutrition. In modern society, with the fastpaced changes, nothing seems safe and secure and among other things, definitely not our jobs.…

SIMPLE WAYS TO PRACTICE PORTION CONTROL FOR SUSTAINED WEIGHTLOSS

May 18, 2017 Urbanatural

You are on a great diet plan, trying your best to eat only the healthiest food available on earth, meticulously weighing your culinary moves and adequately spacing time between your meals, yet you are unable to fit into your favorite sizes. Maybe it’s time to have a keen look at the portions you are gulping each day without realizing that healthy foods too add to your calorie count. Here Are Simple Ways How You Can Check Food Portions And Learn The Art Of Controlled Eating:- ✅ MEASURE…

थाइराइड (Thyroid) का अचूक उपचार

May 4, 2017 Urbanatural

आज के समय में ज़्यादातर लोगों को थाइराइड की समस्या है, इसके कारण सैकड़ों बीमारियां घेर लेती है। मोटापा इसी के कारण बढ़ जाता है। लोग दवा खाते रहते हैं लेकिन ये ठीक नही होता। इसलिए दवा के साथ कुछ नियम जान लें 10 दिन में थाइराइड से आराम मिल जायेगा। ✍1: घर से रिफाइंड तेल बिलकुल हटा दीजिये, न सोयाबीन न सूरजमुखी, भोजन के लिए सरसों का तेल, तिल का तेल या देशी घी का प्रयोग करें। ✍2: आयोडीन नमक के नाम से बिकने वाला ज़हर बंद करके सेंधा…

Alzheimer

January 3, 2015May 23, 2016 Urbanatural

Named after a German physician, Alois Alzheimer, Alzheimer’s disease causes dysfunction in the working of the brain. It is a fatal disorder, which gets worse with time. Alzheimer destroys the brain cells of a person and causes difficulty in recalling things. It affects the thinking and behavior of a person and impinges on his/her daily routine and social life completely. The risk of getting Alzheimer’s disease increases with age. A degenerative disease, Alzheimer has no definite cure till date. In the following lines, we have listed the various causes and…