Tag: restlessness

Take Out Rest Time!

Urbanatural

By Swami Tejomayananda All beings have been pre-programmed to balance work and rest. Man’s constitution, like most other beings, is made to work during the day and rest at night. Sleep, especially at night, rejuvenates and refreshes us. However, with the discovery of electricity, we play night cricket, indulge in late night TV- watching, study, eat and so on. This artificial life-style has a negative effect on our body and mind. These days, we hear of young CEOs with huge pay packets, jet-setting around the world, working non-stop. Their success…

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Magnesium Deficiency – 5 Signs You Are Suffering From It!

Urbanatural

By Dr. Praveen Chaudhary Magnesium is one of the most abundant mineral found in earth, and a good 60 percent of all the magnesium in the body is stored in your bones. A small percentage is also present in your blood and this nutrient is beneficial for healthy bones and in regulating blood pressure. It also enables proper nerve functioning, good blood circulation, strong immune system and a healthy heart. Magnesium deficiency can lead to a number of ailments including hypertension, diabetes, heart disease, chronic back pain, etc. Asthma is also widely…

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World Schizophrenia Day- Schizophrenia treatment in India — with medication, therapy & other alternatives

Urbanatural

Everything you wanted to know about multidisciplinary treatment with medications and psychosocial intervention. Dr Anitha Anchan World Schizophrenia Day is observed on May 24 every year. A number of myths surround schizophrenia because of which there are a number of misconceptions. Schizophrenia is well-known but most misunderstood mental illness. The term schizophrenia means ‘split mind.’ The disorder can be extremely disruptive. Persons suffering from this mental disorder have weakened perception or expression of reality and significant social or occupational dysfunction. Schizophrenics demonstrate disorganized thinking, and experiences delusions or hallucinations. Their…

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