Exam – Urbanatural

Creating positive attitude is key to success

March 3, 2018 Urbanatural

Success in examination depends on how students are writing examinations without stress. Success in examination depends on how students are writing examinations without stress. Success is not a matter of luck, but can be achieved through hard work. Success in examination depends on how students are writing examinations without stress. Success is not a matter of luck, but can be achieved through hard work. Parents and teachers need to create stress free ecosystem among the students. But as 10th and 12th Board examinations are either started or nearing, parents and…

Today’s post is specially for the students appearing 10th and 12th std exams!

February 23, 2017 Urbanatural

We will be writing about the diet helpful during the exams! Here are Do’s during exam period- 1) Drink 2.5-3 Ltrs of water to stay hydrated and prevent kidney stone,burning micturition and acidity problems.Keep water bottle always with you while studying. 2) If you study for longer time, brain fatigue is the normal thing.So keep Vit C rich eatables like Amla candy, Oranges,Grapes to energise brain for next chapter. 3) Almonds, walnuts never increases brain power, but they help enhancing the Memory.So have dryfruits everyday as midtime snacks. 4)Natural Sugar…

How to eat when preparing for exam

February 15, 2017 Urbanatural

By: Annabel Dsouza While the three-big-meals-a day is common and convenient, exam time requires a slow but steady flow of energy to the body and hence, having frequent smaller meals is a good idea. “Even a slight, involuntary feeling of hunger can break the flow of study and impair concentration. Hence, avoid heavy meals during the day; opt for light fibre rich foods like fresh fruit or bhel every two hours. A little bit of dark chocolate can also be useful in feeling satiated. Avoid processed foods as they tend…