Kids – Urbanatural

जानिए क्या है सर्वाइकल, बिना दवा ऐसे पाएं निजात

October 4, 2024October 6, 2024 Urbanatural

जिन लोगों को सर्वाइकल की समस्या होती है। उन लोगों को गर्दन में हमेशा दर्द, गर्दन को ऊपर-नीचे करने पर दर्द, करवट लेते समय दर्द, गर्दन के पीछे सूजन आदि की लक्षण है। इसे आप आसानी से एक्यूप्रेशर से निजात पा सकते है। जानिए कैसे.. गर्दन के दर्द (Neck Pain) यानी कि सर्वाइकल (Cervical) की समस्या आज के समय में आम बीमारी हो गई है। ऑफिस (Office) में काम करने वाले लोगों को ही नहीं बल्कि बच्चों (Kids) को भी यह समस्या तेजी से हो रही है। अधिक समय तक कंप्यूटर (Computer), इंटरनेट…

The Sky Gets Dark, Slowly

February 3, 2020 Urbanatural

Mao Dun literary prize winner Zhou Daxin’s latest novel to be published, “The Sky Gets Dark, Slowly”, is a sensitive exploration of old age and the complex, hidden emotional worlds of the elderly in a rapidly ageing population. In it he writes, “…Many elderly speak as though they know everything, but of old age they are in fact as ignorant as children. Many elderly are in fact, completely unprepared for what they are to face when it comes to getting old and the road that lays ahead of them. In…

Cutting screen use may reverse sleep problems in teens

May 22, 2019 Urbanatural

Limiting exposure to blue-light emitting devices such as phones and laptops in the evening for just a week can help teenagers improve their sleep quality and reduce symptoms of fatigue, lack of concentration and bad mood, a study has found. Recent studies have indicated that exposure to too much evening light, particularly the blue light emitted from screens on smartphones, tablets and computers can affect the brain’s clock and the production of the sleep hormone melatonin, resulting in disrupted sleep time and quality. The lack of sleep does not just cause immediate symptoms of tiredness and poor concentration but can also increase…

International Day of Families: Make kids know their family better in these 6 ways

May 15, 2019 Urbanatural

International Day of Families 2019: From making a family tree to going on a family trip, here are some ways in which you can get kids to spend more time with family members to strengthen the bond. World Family Day: This day is observed annually on May 15. Here are some ways to celebrate the importance of being a family on this day: Make a family tree You can spend time together with this DIY crafting idea. Get some chart paper and ask your child to draw a tree and…

अब घर पर ही बनाइये सेरेलक और जानिए उसके फायदे

April 16, 2019 Urbanatural

हालांकि इस बात में कोई शक नहीं है कि एक निश्चित अवधि तक शिशुओं के लिए स्तनपान से बेहतर कुछ भी नहीं होता। फिर भी एक समय के बाद शिशु के विकास को ध्यान में रखते हुए उसे अर्ध ठोस या ठोस आहार देना अनिवार्य होता है। ऐसे में आहार देने की प्रक्रिया की शुरुआत सेरेलक जैसे आहार से की जा सकती है। तो चलिए आज सेरेलक बनाने की विधि और इसके फायदे जानें। आज-कल के भागदौड़ वाली जिंदगी में हमें हर चीज पैकेट में चाहिए। यह बात सच है…

Study highlights influence social media has on children’s food intake

April 2, 2019April 2, 2019 Urbanatural

During the study 176 children, aged between 9 and 11 years, were randomly split into three equal groups and were shown artificially created, but realistic, Instagram pages of popular vloggers A new study now highlights the negative influence that social media has on children’s food intake. The new University of Liverpool research, published in Pediatrics, shows celebrity endorsement and television advertising of unhealthy foods increases children’s intake of these foods. However, children are increasingly exposed to marketing through digital avenues, such as on social media, and the impact of marketing…

World Autism Awareness Day: Speech therapy for autistic kids

April 1, 2019April 1, 2019 Urbanatural

As tomorrow is World Autism Awareness Day (2nd April), we tell you why speech therapy is crucial for an autistic child and how this therapy works Autism is a developmental disorder which impairs your child’s ability to interact with others apart from affecting his other cognitive capabilities. The symptoms can be witnessed in kids by the age of 2. According to a 2018 study published in the journal PLOS Medicine, in India, one out of every eight children under the age of 10 suffers from at least one neurodevelopment disorder. Autistic children face difficulty…

Stop Kids from Using Excess Toothpaste as it Leads to Tooth Decay

March 1, 2019 Urbanatural

By: Abha Toppo If your child is in a habit of using excess toothpaste then you need to stop him or her. According to a recent study, young children who use toothpaste more than required are at an increased risk of ‘dental fluorosis’ when they grow older. Fluorosis is basically a condition that affects your teeth caused by excessive exposure to fluoride during the first 8 years of life. It must be noted that fluoride is a mineral, which is found in water and soil. More than 70 years ago, researchers…

खाने में हम बच्चों के लिये कैसे और क्या बनायें

January 17, 2019 Urbanatural

बाजार में बच्चों के लिये डिब्बा बन्द बहुत सारे प्रोडक्ट तैयार मिलते हैं लेकिन घर में ताजा बने खाने का मुकाबला नहीं जो आपके प्यार भरे हाथों से बना कर, बच्चे को मिलता है. छोटा बच्चा हमारा बड़ों का खाना नहीं खा सकता उसके लिये तो कुछ अलग से स्पेशल बना कर खिलायें या अपने खाने से इस तरह निकाल कर तैयार करलें जिसे बच्चा खा पाये. आप अपने खाने में दाल बना रही हैं तो दाल को नमक और हल्दी पाउडर डाल कर कुकर में पका लीजिये, कुकर खोलिये…

World Mental Health Day 2018: Shatter these myths and learn these 5 facts about mental illness

October 10, 2018 Urbanatural

World Mental Health Day 2018 is observed on October 10 across the world. The goal of World Mental Health Day is to increase awareness about mental health and the importance of mental health in overall health of a person. On this day, the idea is to empower people suffering from mental health problems and encourage them to open up about it. This year, the theme of World Mental Health Day is “Young people and mental health in a changing world.” World Mental Health Day 2018 theme focuses on the adolescents and the…