Dementia care: Exercise to prevent symptoms & Five foods to avoid

  1)     Do this exercise to prevent symptoms of the condition developing DEMENTIA is an umbrella term used to describe different diseases which progressively damage the brain. There is currently no cure for the condition, but experts believe there are ways to prevent it developing. Dementia tends to occur in older people and triggers symptoms such as memory loss, difficulty concentrating and problems with planning and reasoning. The four main types of dementia are vascular dementia, frontotemporal dementia, lewy body dementia and Alzheimer’s disease. Getting older is the biggest risk factor…

Read More

Study highlights influence social media has on children’s food intake

During the study 176 children, aged between 9 and 11 years, were randomly split into three equal groups and were shown artificially created, but realistic, Instagram pages of popular vloggers A new study now highlights the negative influence that social media has on children’s food intake. The new University of Liverpool research, published in Pediatrics, shows celebrity endorsement and television advertising of unhealthy foods increases children’s intake of these foods. However, children are increasingly exposed to marketing through digital avenues, such as on social media, and the impact of marketing…

Read More

Are You Taking Protein Supplements For Bodybuilding? Here’s What It Is Damaging

L-norvaline is an ingredient widely used in bodybuilding supplements and is promoted as a compound that can boost workouts and aid recovery. New study says that this amino acid can make cells unhealthy and eventually kill them. Know more here. The protein supplement might be harming your body more than you know. According to a recent study people taking the protein supplement L-norvaline should be aware of its potential for harm. L-norvaline is an ingredient widely used in bodybuilding supplements and is promoted as a compound that can boost workouts…

Read More

SHANKPRAKSHALANA – THE WAY TO NATURAL INTESTINAL CLEANING

Love your Gut! It is an age old fact that a clean intestinal tract is what keeps a person healthy and strong. However the unhealthy lifestyle and poor choice of foods seems to have taken a toll on the intestines of the people these days. No wonder then that most people tend to suffer from various metabolic issues and lifestyle diseases. Though there are a lot of medicines and treatments to rectify these, letting nature take its course is surely the best idea. This is one of the main reasons…

Read More

Urine test reveals what you really eat

  By James Gallagher   A urine test that can reveal how healthy your meals are has been developed by UK scientists. They think it could be used to improve nutritional advice or in weight loss because people are notoriously bad at recording their own eating habits. The test, detailed in the Lancet Diabetes and Endocrinology, detects chemicals made as food is processed by the body. The research team believe it could be widely available within two years. The urine samples are analysed to determine the structure of the chemicals…

Read More