Tag: Travel

Amazing tips to eat healthy while travelling

Urbanatural

Travelling; the most recreational activity to every mood. People who love mapping the different areas are the ones who love their life insanely and they love the food extremely. As to travel we need much more energy than needed! But knowing the true food during travelling is a real struggle. Actually the eating strategies have to be adapted during the course you shall travel, because it might differ the mode of travelling…bus, train, plane, ride, etc. Some important tips to go for a healthy trip on travelling: The Hotel Search…

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Why frequent business travel is bad for you

Urbanatural

If you’re travelling for business two weeks or more a month, you are more likely to have trouble sleeping than those who travel one to six nights monthly. According to the latest study, frequent business travellers even report symptoms of anxiety and depression and are more likely to smoke. The research has been conducted by researchers at Columbia University’s Mailman School of Public Health and City University of New York. Among those who consume alcohol, extensive business travel is associated with symptoms of alcohol dependence. Poor behavioral and mental health…

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PSYCHOLOGY OF POSITIVE THINKING

Urbanatural

TIPS FOR FULFILLED LIFE 1. Don’t complicate life. We won’t be here forever. Once this day is over, it’s gone forever. Your time is too valuable to waste on nonsense. 2. No matter what knocks you down in life, get up and keep going. NEVER GIVE UP. Great blessings come as a result of great perseverance. 3. Talking about our problems is our greatest addiction. Break the habit. Talk about your joys. 4. Good things come to those who believe, better things come to those who are patient, and the…

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