Tag: oranges

How to Lose Weight Quickly Without Exercise?

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By: Abha Toppo Obesity or fatness is one of the biggest health problems all around the world. People generally put on weight due to their unhealthy eating habits. They eat and drink more calories than they burn through daily movement and body functions. In this article we will tell you how to lose weight without exercise, medication and in a natural healthy way. A person can easily and quickly lose weight, the only thing he or she needs to do is maintain a healthy lifestyle through healthy eating and drinking. 7 ways…

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Amazing tips to eat healthy while travelling

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Travelling; the most recreational activity to every mood. People who love mapping the different areas are the ones who love their life insanely and they love the food extremely. As to travel we need much more energy than needed! But knowing the true food during travelling is a real struggle. Actually the eating strategies have to be adapted during the course you shall travel, because it might differ the mode of travelling…bus, train, plane, ride, etc. Some important tips to go for a healthy trip on travelling: The Hotel Search…

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Hypertension is a ‘Silent Killer’ in China; Here’s How it May be Affecting You Too!

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High blood pressure or hypertension has become a global concern; considering the sedentary lifestyles we live and the amount of stress we take has taken a toll on our body. High blood pressure or hypertension has become a global concern; considering the sedentary lifestyles we live and the amount of stress we take has taken a toll on our body. Turns out, more than a third of adults in China suffer from high blood pressure, but only one in 20 are able to effectively manage their condition. According to the…

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Here’s How Maintaining Consistency in Weight Loss Can Help in the Long Run

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According to the study published in the journal Obesity, those who lost weight in consistent bouts were more likely to achieve long-term weight loss than one who showed no consistency. Planning to shed some quick pounds? Make sure you choose a program that helps in losing a consistent number of pounds each week, it may prove more effective in the long run than a program where your weight keeps fluctuating, according to a study. According to the study published in the journal Obesity, those who experienced consistent weight loss in…

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Playing Action Video Games May Affect Your Brain Power: 5 Foods to Boost it Naturally

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Habitual players of action games may have less grey matter in their hippocampus. A new study, conducted by the researchers from the Universite de Montreal, has found that playing action-packed video games may do more harm than good. There is a general perception that playing interactive video games improves your cognitive skills and boosts brain power, but these new findings reveal that habitual players of action games may have less grey matter in their hippocampus which is a major part of the brain associated with cognition. The hippocampus is the…

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महिलाओं के लिये क्यो जरूरी है फोलिक एसिड

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गर्भावस्‍था में फोलिक एसिड (Folic Acid) और आयरन (Iron) लेना सबसे ज्यादा जरूरी होता है।फोलिक एसिड और आयरन की आवश्यकता 50 फीसदी तक बढ़ जाती है। हरी पत्तेदार सब्जियों (Vegetables), स्ट्राबेरी (Strawberry), फलियों आदि से फोलिक एसिड की पूर्ति। भारतीय आयुर्विज्ञान से वनीता जैन बता रही है फोलिक एसिड की कमी से मस्तिष्क (Brain) के सामान्य विकास पर भी असर।प्रेग्नेंसी (Pregnancy) के दौरान फोलिक एसिड का नियमित रूप से सेवन करना आवश्यक है। फोलिड एसिड की कमी गर्भवती मां और होने वाले बच्चें के स्‍वास्‍थ्‍य के लिए हानिकारक है। आइए…

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International Women’s Day 2017: Top 6 Nutrients That Are Essential for Good Health

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By- Tanu Ganguly International Women’s Day is celebrated on 8th March each year and this year too there are tons of events and activities planned around it. Men and women across the world will raise a toast to the continuing social, cultural and economic achievements of women. What started as a multitude of smaller events and marches in the early 1900s is today a global celebration of the modern woman. 8th March is also celebrated as the United Nations (UN) Day for Women’s Rights and International Peace. How are women’s bodies…

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10 Natural Cure For Brain Tumors

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BrainTumor is an intracranial tumor resulting from abnormal cell division. Brain tumor may develop in the brain itself, within the cranial nerves or in brain envelops. This is referred to as primary brain tumor that is normally found in brain meninges, glands and nerves. Brain tumor may lead to edema, loss of sensation, blurred vision, and difficulty in speech. In most cases Surgery is the only option to cure brain tumor. Recent studies have revealed that certain kinds of natural treatments are effective in treating brain tumor. Brain tumors are…

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Home Remedies For Memory Improvement: Diet, Exercise, Tips For Better Memory

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Don’t you remember where you kept your car keys? Falling short of memory on the list of items you were asked to get from the grocery store? Or is it you are not able to recall those three sentences you were taught at your moral class? If anything such is happening with you then perhaps you require special treatment for your memory improvement. No, this is nothing too serious to worry about but yes! It might off course be a big reason to worry if not taken care of now.…

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