Abdominal pain – Urbanatural

Gluten Intolerant? Replace Wheat With This Protein-Rich Grain That Can Even Help You Lose Weight

April 15, 2019 Urbanatural

Changes in the way wheat is processed has led to increased incidence of gluten intolerance. Replace wheat with this grain which is rich in protein and can aid weight loss. Gluten intolerance has become quite common nowadays. It is characterised by adverse reactions to consuming gluten, which is a protein found rye, wheat and barley. Gluten intolerance is mostly likely to cause celiac disease, a condition which may damage digestive system. Non-celiac gluten intolerance is the one which results in comparatively less severe symptoms. Gluten intolerance can cause bloating, constipation, diarrhoea, headaches,…

Period pains are as painful as a heart attack or migraine, say doctors

March 2, 2018 Urbanatural

Severe period pains can be a sign of more serious conditions including endometriosis and pelvic inflammatory disease, says researchers. Women the world over endure the sheer agony of period pains, month in, month out and it is only now doctors have put those cramps into clear perspective. (Photo: AFP) According to a new study, period pains in women can be as painful as a heart attack or migraine. Women the world over endure the sheer agony of period pains, month in, month out and it is only now doctors have…

Acupressure Therapy

September 23, 2017September 26, 2017 Urbanatural

Good Video explaining Acupressure points on palm with its benefits Source: WhatsApp Disclaimer: Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

Have We Been Cooking Rice The Right Way or Poisoning Ourselves Instead?

February 9, 2017February 8, 2017 Urbanatural

Rice is an important staple in India. There are many states across the country that cannot function without their daily dose of rice. Take West Bengal for instance, or Kerala, Tamil Nadu, Orissa, Goa, Assam and Meghalaya, among others. Across the globe too, rice is used in the making of various regional delicacies. While the most common method of cooking is to boil it in water, you can also grind soaked rice to make a batter, or pound it into a coarse powder and use. There’s no doubt that we…