साधारण छोटे-छोटे प्रयोग जिनको आप अवश्य अपनाए कुछ प्रयोग नीचे दिए गए है जो आपके घर में ही उपलब्ध है अजमाए और लाभ ले 1- अजवायन का साप्ताहिक प्रयोग :- सुबह खाली पेट सप्ताह में एक बार एक चाय का चम्मच अजवायन मुँह में रखें और पानी से निगल लें। चबाएँ नहीं। यह सर्दी, खाँसी, जुकाम, बदनदर्द, कमर-दर्द, पेटदर्द, कब्जियत और घुटनों के दर्द से दूर रखेगा। 10 साल से नीचे के बच्चों को आधा चम्मच 2 ग्राम और 10 से ऊपर सभी को एक चम्मच यानी 5 ग्राम लेना…
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Manifesting Good Health
by Arogyadham Maa Yoga Ashram What is a good health? The person who is able to dance like a child, who is able to jump like a child, who has no burden in his mind, a person who stands instantly as a child and sits instantly like a frog. How active is he? He is definitely a healthy person from which the energy is bursting every day. When we come to the point of health, everyone is definitely concerned with the healing of body organs, mental and physical affairs. “Natural…
Read MoreAvoid reheating of these food
Do not heat these foods again because it becomes unhealthy after reheating and it causes health issues See video: Source: Sachin Goyal (Jaipur Pink City) Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.…
Read MoreNail Abnormalities
What are nail abnormalities? Healthy nails appear smooth and have consistent coloring. As you age, you may develop vertical ridges, or your nails may be a bit more brittle. This is harmless. Spots due to injury should grow out with the nail. Abnormalities — such as spots, discoloration, and nail separation — can result from injuries to the fingers and hands, viral warts (periungual warts), infections (onychomycosis), and some medications, such as those used for chemotherapy. Certain medical conditions can also change the appearance of your fingernails. However, these changes…
Read MoreNew Year resolutions won’t help old health woes but a change in lifestyle will
NEW DELHI: Every year we vow to sleep better, eat better, exercise more and generally give our health more priority, but most of us fail to achieve the milestone we aim for. Our weight issues keep us worried, our stamina continues to deteriorate, and our health continues to suffer. The work will never end, but one day our life will. Treating our bodies like a temple is as important as other priorities and commitments in one’s life. Here are a few suggestions from experts at Apollo Hospital to maintain a balanced…
Read MoreTHE MIND OF MAHATMA GANDHI – Nature Cure
Today on occasion of Gandhi Jayanti, we have complied quotes of Mahatma Gandhi on Nature Cure. Gandhiji himself was a great believer in this style of treatment. Gandhiji had very early in life lost faith in modern medicine. He was convinced that for good health all that was necessary was to live according to the laws of Nature in regard to diet, fresh air, exercise, clean surroundings and a pure heart. He sought to discover for himself a sane way of overcoming disease without the use of medicines. Gandhiji’s conception of Nature Cure…
Read MoreSugar – Another Poison
चीनी : एक ज़हर ~~~~~~~~~~~~~~~~ ♦ बन्द कर दें, चीनी का प्रयोग । क्योंकि यह चीनी आपके शरीर को बिमारियों का घर बना रही है, 766 जहर से । जिसका नाम है सल्फर । सल्फर को सरल भाषा में समझ लीजिये – सल्फर का मतलब होता है गंधक । गंधक यानि दीवाली पर चलने वाले पटाखों का मसाला । बच्चे जो दीवाली पे पटाखे चलाते हैं, फुलझड़ी चलाते हैं, बम चलाते हैं, अनार चलाते हैं, ये सभी गंधक से ही बनते हैं और इसी गंधक से चीनी बनती है ।…
Read MoreDo you know?
*1. Any food you consume after 8 P.M. everyday is equally a poison to your body? *2. If you can follow the water therapy for 3 months religiously, your skin, your body and your organs begins to function well? *3. Do you know Breakfast is the most important meal of the day; If you must skip any meal, it shouldn’t be breakfast? *4. Do you know too much red meat is very dangerous to your health? *5. Do you know people who smile always live longer, look younger and are…
Read MoreHave We Been Cooking Rice The Right Way or Poisoning Ourselves Instead?
Rice is an important staple in India. There are many states across the country that cannot function without their daily dose of rice. Take West Bengal for instance, or Kerala, Tamil Nadu, Orissa, Goa, Assam and Meghalaya, among others. Across the globe too, rice is used in the making of various regional delicacies. While the most common method of cooking is to boil it in water, you can also grind soaked rice to make a batter, or pound it into a coarse powder and use. There’s no doubt that we…
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