Magic of Herbs at your fingertips Vegetables and fruits are an integral part of the Indian diet. However, one often tends to overlook the importance of herbs in our meals. Apart from enhancing the flavor of your food, herbs are power packed with healing properties. Ayurveda and Naturopathy believe in the health benefits of the herbs and support that including these in your daily diet can work wonders for your overall well being. You may be already using most of them in your cooking. But the knowledge about their healing…
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Try these 3 Essential Oils for Hair Growth and Healthy Scalp
Use these oils to improve and maintain your hair health. Women with superfluous hair and a sturdy hairline look several years younger than their actual age. A healthy and densely-packed mane is rightly referred as a crowning glory. However, with age, the hair strands start thinning, lack luster and become brittle. While hair serums and anti-hairfall products are readily available in the market, they often come loaded with chemicals and carcinogens too. That’s why essential oils are popular amongst hair experts who swear by the benefits essential oils comes loaded…
Read MoreTHE GOODNESS OF LEMONGRASS
Lemongrass (गंधत्रिण Gandhatrina) , a medicinal herb indigenous to Asia, Africa & Australia, is used as a flavoring agent for cuisines in South East Asia. This amazing herb smells of lemons and can also be one of the few herbs of your kitchen garden. It thrives in sunlight and water, keeps mosquitoes at bay, grows all year round, and is a tasty healthy addition to your diet. ? HEALTH BENEFITS ✅ BOOSTS IMMUNITY ? Regular consumption of lemongrass is known to boost immunity as it is packed with Vitamin C. ?…
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