SoreThroat – Urbanatural

World Aids Day 2019: जानें क्या होता है एड्स, ये हैं लक्षण और बचाव के उपाय

November 30, 2019November 30, 2019 Urbanatural

World Aids Day 2019: दुनियाभर में हर साल 1 दिसंबर को वर्ल्ड एड्स डे (World AIDS Day) मनाया जाता है। विश्व एड्स दिवस 2019 को मनाने का उद्देश्य एचआईवी संक्रमण के प्रति लोगों को जागरूक करना है। बात दें, सबसे पहले इस दिन को वैश्विक स्तर पर मनाने की शुरूआत WHO में एड्स जागरुकता अभियान से जुड़े जेम्स डब्ल्यू बुन और थॉमस नेटर नाम के दो व्यक्तियों ने अगस्त 1987 में की थी। UNICEF की रिपोर्ट की मानें तो 36.9 मिलियन लोग HIV के शिकार हो चुके हैं। जबकि भारत सरकार…

गला बैठना, स्वर भंग

August 26, 2019 Urbanatural

?? गरम पानी में थोड़ा सा नमक मिलाकर कुल्ले करना चाहिए, यह सुबह तथा रात को सोते समय करना चाहिए। मुलहठी को मुँह में रखकर चूसना चाहिए, मुलहठी का सत्व थोड़ा—थोड़ा मुँह में रखकर चूसने से भी लाभ होता है। ?? गला (Throat) बैठ जाए, गले में ललाई या सूजन हो जाए तो ताजा पानी या गर्म पानी में नींबू निचोड़कर नमक डालकर तीन—चार गरारे करने से लाभ होता है। ?? अजवाइन (Ajwain) और शक्कर (Sugar) उबालकर दो बार पीने से गला खुल जाता है। ?? पानी में मुलहठी डालकर…

Suffering From Cold And Sore Throat? Avoid These Spices, Foods And Drinks!

November 8, 2018 Urbanatural

Winter is here and that means it’s the season of viral fever and sore throat, as much as it is a season of snuggling next to space heaters with large mugs of hot cocoa. All of us, at some point or the other have faced the bane of a scratchy, aching throat, which restricts our ability to eat, drink and even talk. Sore throat is a condition that lasts for just two or three days and is treatable with simple home remedies and medication. There are numerous home remedies for…

5 Best Drinks To Soothe Your Sore And Scratchy Throat

August 29, 2018 Urbanatural

By: Sarika Rana A sore throat can be very annoying; the itchy feeling that refuses to go away and the constant irritation makes you highly uncomfortable. A sore and scratchy throat occurs as a part of your body’s immune response to viral or bacterial infections. Your immune response leads to inflammation and swelling of the mucous membranes in the throat, resulting in soreness. Some of the factors causing sore throat are common cold, flu, allergies, pollutants, smoke, dryness and muscle strain by yelling or talking loudly. Some of the symptoms of…

HERBS AND HEALING

July 19, 2018 Urbanatural

Magic of Herbs at your fingertips Vegetables and fruits are an integral part of the Indian diet. However, one often tends to overlook the importance of herbs in our meals. Apart from enhancing the flavor of your food, herbs are power packed with healing properties. Ayurveda and Naturopathy believe in the health benefits of the herbs and support that including these in your daily diet can work wonders for your overall well being. You may be already using most of them in your cooking. But the knowledge about their healing…

Treat Body pain with Acupressure

January 22, 2018 Urbanatural

Feeling a lot of body pains lately? Try these easy and effective acupressure points to cure body pain and aches. Source: youtube.com/kamicomph Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

Swine Flu Cases Soar Again: Spot the Symptoms Early and Bolster Up Your Diet

July 26, 2017 Urbanatural

Swine flu is on rise again. As per the official figures, close to 600 people have succumbed to the debilitating disease this year with the major chunk of mortality recorded in Maharashtra – almost 50% of the total national swine flu death count. As per a PTI report, a total of 12,460 registered swine-flu cases have been reported this year versus 1,786 cases reported last year. The death toll has seen a two-fold rise this year as compared to the previous year. Close to 320 H1N1 cases have been reported…

गला बैठ जाने पर करे ये सरल घरेलु उपचार

March 31, 2017 Urbanatural

गला बैठ जाने पर करे ये सरल घरेलु उपचार। अगर आपका गला किसी कारण से ख़राब हो गया है तो आप ये उपाय कर के अपने गले को तुरंत सही कर सकते हैं . आइये जानते हैं इनको . 1. रात को सोते समय 11-12 काली मिर्च बताशों के साथ चबा कर गर्म चादर ओढ़ कर सो जाए, सर्दी ज़ुकाम से बैठा हुआ गला साफ़ हो जायेगा। 2. एक गिलास गर्म पानी में डेढ़ चम्मच शहद डाल कर गरारा करने से बैठा हुआ गला ठीक हो जाता हैं और आवाज़…

11 Genius Home Remedies you must know!

February 12, 2015May 20, 2016 Urbanatural

Are you among those who pop a pill every time you experience some pain? Well, it’s time you turn to your kitchen. There are so many natural remedies available that can be utilized for your overall well being. Have a look: Menstrual pain: Mix the juice of 2-3 lemons in cold water and have it every day for relief. Chronic headache: Peel and chop apple. Dash some salt and have it the first thing in the morning. Flatulence: Mix about 1/4th spoon of baking soda in water and drink for relief. Sore…

BENEFITS OF HOT WATER

February 7, 2015May 20, 2016 Urbanatural

* If you are worried about your skin problems or you are tired of using different types of cosmetics for glowing skin then start drinking a glass of hot water daily. Your skin will start glowing and will be problem free. * Drinking a glass of warm water can give relief to stomach pain during periods. Warm water actually relaxes the muscles which are stretched due to the pain during periods. * Drinking hot water removes the poisonous toxins from body. Drinking hot water early morning on empty stomach and…