Dementia care: Exercise to prevent symptoms & Five foods to avoid

  1)     Do this exercise to prevent symptoms of the condition developing DEMENTIA is an umbrella term used to describe different diseases which progressively damage the brain. There is currently no cure for the condition, but experts believe there are ways to prevent it developing. Dementia tends to occur in older people and triggers symptoms such as memory loss, difficulty concentrating and problems with planning and reasoning. The four main types of dementia are vascular dementia, frontotemporal dementia, lewy body dementia and Alzheimer’s disease. Getting older is the biggest risk factor…

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Manifesting Good Health

by Arogyadham Maa Yoga Ashram What is a good health?  The person who is able to dance like a child, who is able to jump like a child, who has no burden in his mind, a person who stands instantly as a child and sits instantly like a frog. How active is he? He is definitely a healthy person from which the energy is bursting every day. When we come to the point of health, everyone is definitely concerned with the healing of body organs, mental and physical affairs. “Natural…

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HOW TO APPLY BREAK ON AGING TO LIVE LONG?

By: Vinod Nigam The goal of my diet – style is eating for optimal health and longevity. What greater benefit could there be than living healthfully and actively into old age with no dependence on medications and almost no risk of heart disease, diabetes and dementia. —— Joel Fuhrman The power of positive thinking is vital for maintaining happiness, good health and longevity. —— Eraldo Banovac People live longer when they decide to become passionately involved in something beyond themselves. —— Richard Forth Someone whose heart is at peace is…

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Obesity may lead to Alzheimer’s, says study

The study also revealed that certain areas of the brain respond differently to risk factors associated with Alzheimer’s This is known to all that ageing has been called as a significant risk factor for Alzheimer’s disease but according to a new study, obesity during middle age may also lead to the early development of the brain disorder. The results showed that ageing, combined with a high fat and high sugar diet, results in increased inflammation and stress in the hippocampus — responsible for long-term memory — and prefrontal cortex —…

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Menopausal Hormone Therapy May Boost Memory; Try These Foods That May Help Too!

According to a study published in the journal Neurology, hormone therapy taken to relieve menopausal symptoms including hot flashes, insomnia and fatigue may also play a key role in improving memory and thinking skills According to a study published in the journal Neurology, hormone therapy taken to relieve menopausal symptoms including hot flashes, insomnia and fatigue may also play a key role in improving memory and thinking skills. Hormone therapy refers to either oestrogen or combination oestrogen or progesterone treatment. The study that was led by Mayo Clinic in Minnesota,…

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Curcumin In Turmeric May Help Boost Memory, Lower Risk Of Developing Alzheimer’s: Study

Turmeric may lower the risk of Alzheimer’s disease by improving memory and mood in people with mild, age-related memory loss. Turmeric has known to be an age old medicinal spice, also commonly used in the Indian cuisines. According to a study published in the American Journal of Geriatric Psychiatry, turmeric may lower the risk of Alzheimer’s disease by improving memory and mood in people with mild, age-related memory loss. The study examined the effects of an easily absorbed curcumin supplement on memory performance in people without dementia and its potential…

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Canola Oil May Worsen Your Memory, New Study Finds

A new study,published in the journal Scientific Reports, indicates that regular consumption of canola oil may harm your learning ability and memory. A new study, published in the journal Scientific Reports, indicates that regular consumption of canola oil may harm your learning ability and memory. A team of researchers used a mice model to examine the effects of consumption of canola oil. Their study showed that besides brain damage, canola oil may be also linked to weight gain. Canola oil is the oil derived from rapeseed. It is a type…

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Lack of Sleep Causes Alzheimer’s. How Can You Get Proper Sleep Naturally?

An average 8 hours of sleep is required per night per adult. How many hours do you sleep for? Due to so much of work pressure, mental stress and an erratic lifestyle, people tend to sleep less. They want to make better use of the 24 hours by not sleeping! Did you know that a recent study pointed out that lack of sleep can lead to Alzheimer’s? And that too, early in life? HOW IS SLEEP RELATED TO ALZHEIMER’S? Alzheimer’s is a form of dementia that causes problem with thinking,…

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Watch What Happens To Your Body When You Drink Warm Turmeric Water, It’s Unbelievable

Turmeric has many health benefits. Turmeric is anti-inflammatory, antioxidant and anti-aging spice. That is why you need to drink warm turmeric water every day. Turmeric contains one active compound – curcumin. More than 7000 scientific researches explain its amazing benefits. We present you 10 reasons why you should drink turmeric water 1. It fights against inflammation We are all aware that inflammation can lead to different diseases and turmeric can fight against inflammation. That is why it is extremely effective when it comes to fighting against inflammations. 2. It will…

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Here’s How Mushrooms Could Help Fight Ageing

The study conducted by researchers at Pennsylvania State University dubbed mushrooms to be the highest known single source of the antioxidants ergothioneine and glutathione, which are both associated with anti-ageing properties. Consuming mushrooms on a regular basis can help fight ageing reveals a new study. The study conducted by researchers at Pennsylvania State University dubbed mushrooms to be the highest known single source of the antioxidants ergothioneine and glutathione, which are both associated with anti-ageing properties. The study which was recently published in the journal Food Chemistry, said mushrooms are…

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