The fruit Chiku has an exceptionally sweet and delicious flavour along with lots of nutritional values. Chiku is one of the best fruits to provide quick energy as Sapodilla is loaded with fructose and sucrose and regarded as a natural boosting energy food. The Chiku, which is botanically known as Manilkara zapota is a rich source of antioxidants, vitamin A, C and E, copper, iron, etc. Image Source: medifee.com
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अमरूद से तो आप सभी परिचित होगें, इसे भारत के कई स्थानों पर जामफल भी कहा जाता है। अमरूद पेट से जुड़ी समस्याओं को दूर भगाने में बेहद कारगर होता है। सर्दियों के मौसम में अमरूद, फलों का बादशाह होता है। सस्ते होने के साथ – साथ इसमें स्वास्थ्य के लिए कई लाभदायक गुण भी होते हैं। अमरूद का अर्थ होता है मीठा, एक ऐसी मिठास जिससे विटामिन, मिनरल और भरपूर मात्रा में फाइबर भी होता है। आइए जानते हैं अमरूद में और कौन – कौन से स्वास्थ्यवर्धक गुण हैं।…
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This MIRACLE DRINK has been circulating for a long time long ago. It is worth your while to take note. There is a celebrity Mr. Seto who swears by it. He wants to make it public to draw the attention of people who have cancers. This is a drink that can protect bad cells forming in your body or it will restrain its growth! Mr. Seto had lung cancer. He was recommended to take this drink by a famous Herbalist from China. He has taken this drink diligently for 3…
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If you speak to anyone trying to lose weight or looking to bulk up on essential vitamins and minerals, they’ll tell you that flaxseeds are the ultimate powerhouse of nutrition. They’re tiny nutty-flavoured seeds that not only taste good but have innumerable health benefits. They’re extremely versatile and can be sneaked into almost everything you eat. Linseeds or flaxseeds usually come in two different colours, brown and yellow, but the nutritional profile of both is absolutely identical. Nutrient Chart Flaxseeds are a source of three key nutrients: 1. Omega 3…
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Drug companies won’t like this one getting around. Facts on Honey and Cinnamon: It is found that a mix of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus. Today’s science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic…
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