Why Sprout?

Increases Nutrient Absorption – B12, Iron, Magnesium, Zinc Makes Foods easier to Digest Decreases AntiNutirents & Phytic Acid Increases Protein availability Increases Fiber content Breaks down Gluten for easier Digestibility Helps reduce other Allergens found in Grains May increase Enzymes & Anti-Oxidants Source: Dr.Axe

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Why Meditation is necessary??

Read below from Medical Angle.. From the time of our birth till death the heart works continuously. Everyday the heart pumps 7000 litres of blood, of which 70% blood is pumped to the brain and the remaining 30% to the rest of body. The blood is pumped through veins/arteries which are about more than 70,000 km long.. The strength required to pump the blood upto 42 ft high and weight of 1 tonne is generated by the heart everyday through its work.. We take rest when we are tired but…

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MEDICAL FITNESS आवश्यक जानकारी जो सबको पता होना चाहिए

((PREVENTION IS BETTER THAN CURE)) MEDICAL FITNESS:- ———————- ” CHOLESTEROL ” —————— Cholesterol —   <  200 HDL  —  40  —  60 LDL  —    <  100 VLDL —     <  30 Triglycerides —   <  150 —————————–          CHOLESTEROL          —————- Borderline –200 — 239 High —-    >  240 V.High —    >  250 —————————– LDL —— Borderline –130 —159 High —  160  —  189 V.High —  > 190 —————————– TRIGLYCERIDES —————– Borderline – 150 — 199 High —   200  —  499 V.High —     >   500 —————————– PLATELETS COUNT ———————- 1.50  Lac  —-  4.50…

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KEEPING YOUR CELL PHONE AT THESE PLACES IS A STRICT NO

Avoid keeping phone in sunlight.Prevent contact of phone battery with metal.Do not keep phone near flame.If overheated, cut the charging power. As we all know, smart phone is an integral part of our lives today. Whether we are in washroom or in bed or at a meeting, we always need our phone to be with us. But do you know keeping your mobile at certain places is not good for your phone’s health. It may decline the age of your phone battery and can even cause damage to your phone.…

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