Tag: Medication

Meditation Vs Medication

Urbanatural

Good video on curing of various body ailments with corresponding cure using Medication vs Meditation By Krish Murali Eswar Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

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DON’T GIVE IN TO ANTIBIOTICS JUST YET

Urbanatural

Get Smart about Antibiotics Every year, you face your share of common cold, flu, and sore throats. When you check with your doctor, do you automatically ask for a prescription for antibiotics? Or is it the other way round? Your doctor reaches for the prescription pad to give you an antibiotic always? However, this isn’t the best solution always. While there’s no denying the fact that antibiotics are potent pills and have saved many lives over the years, did you know that over-prescription leads to other deadly problems? Before, we…

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AN ULCER-FREE LIFESTYLE

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Stay Happy, Healthy and Ulcer-free! Ulcers are quite common in the modern civilization. The cause for these is mainly contributed to stress, the fast food culture as well as the unhealthy lifestyle. According to studies, 1 in 10 people suffer from ulcer pain at least once in their life time. Prevention and better stress management surely seems better than cure in these cases as ulcers can surely be quite painful. Understanding Ulcers Ulcers are usually caused when holes or breaks appear in the protective lining of the small intestine. Known…

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How to Deal with Psyhocological Stress – a Gift of the Digital Era?

Urbanatural

Twitter feed, Snapchat, Facebook status, emails, selfies, Instagram – welcome to the life of every 20-something around the globe! Digital age has really taken a toll on people, haven’t it? Today, life is all about a constant barrage of information that have created and nurtured a phenomenon called FOMO (fear of missing out). Nobody wants to feel left out and that is what the race is all about. It was not really that long ago when bus or train commuters used to stare out of the windows with wandering eyes,…

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FREE YOUR THYROID GLAND FROM PILLS

Urbanatural

Getting to know the Butterfly in your Neck According to WHO, Depression is the leading illness in the world and is one of the major reasons for suicides globally. The story in India is no different. Even as hyperthyroidism grows exponentially, with more than 200 million people suffering from the disease worldwide, what’s shocking is that more than 50% of individuals, who have the disease, remain undiagnosed. A recent survey conducted by the Indian Thyroid Society states that 1 in 10 adults in India suffer from hyperthyroidism, while awareness and…

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EIGHT NATURAL WAYS TO GET RID OF GAS & BLOATING

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Put an End to Awkward Situations with these Effective Gas Relieving Remedies It is no coincidence that both Ayurveda and Traditional Chinese Medicine, two of the oldest healing practices in the world, both agree that “The Key to your Overall Health lies in your Digestive System”. Both these forerunners of contemporary medicine unanimously agree that the link between a person’s digestive health and their overall well-being is profound. Addressing the Foul Smelling Elephant in the Room And, today’s article is all about an issue that is natural yet highly embarrassing.…

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Hypertension is a ‘Silent Killer’ in China; Here’s How it May be Affecting You Too!

Urbanatural

High blood pressure or hypertension has become a global concern; considering the sedentary lifestyles we live and the amount of stress we take has taken a toll on our body. High blood pressure or hypertension has become a global concern; considering the sedentary lifestyles we live and the amount of stress we take has taken a toll on our body. Turns out, more than a third of adults in China suffer from high blood pressure, but only one in 20 are able to effectively manage their condition. According to the…

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Essence of Wellness

Urbanatural

Nowadays, we associate wellness with our physical well-being, stamina, and ability. The fact is that, wellness is a broad term that accounts for our physical, mental and spiritual health. We are very able to see the benefits or detriments to our physical body, but many times are oblivious to or take for granted our mental and spiritual welfare. Our bodies though, work at every level to give us optimal health. Any disturbance at any layer of energy can disrupt our soundness. There are many dimensions to our wellness, and when…

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Dream loss may be a bigger health hazard than sleep deprivation

Urbanatural

A silent epidemic of dream loss may be at the root of many illnesses attributed to sleep deprivation, say scientists, suggesting that the unrecognised public health hazard may contribute to depression, a study claims. Researchers detailed the various factors that cause rapid eye movement (REM) sleep and dream loss. Typical sleep follows a pattern in which deeper, non REM sleep is prioritised by the body. Only later in the night and into the early morning do people experience dreaming, during REM sleep.  “We are at least as dream deprived as we are sleep-deprived.…

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SIMPLE WAYS TO LOWER YOUR CHOLESTEROL LEVELS NATURALLY

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Research suggests that you can keep your cholesterol levels in check by making simple but effective dietary changes, opting for an exercise regimen and keeping your weight in check. Here are some effective ways to lower your cholesterol levels without popping pills:   ? SAY NO TO TRANS FATS ? Food manufacturers use trans fats because they extend the shelf life of packaged baked goods. ? They raise LDL (bad cholesterol), lower HDL (good cholesterol), and increase the risk of developing heart diseases and stroke. ? Trans fats are found in…

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