Breathe right!

By: KANIZA GARARI Lung cancer has also become a big concern as it is the second most common cancer among men after oral cavity cancers.  The human lungs are a strong organ and its airways fight diseases until the very end without giving off any symptoms. The incidence of bronchial asthma, lung infections, chronic obstructive pulmonary disease and lung cancer have seen a sharp rise due to alarming levels of vehicular pollution, increased smoking and unhealthy food habits among Indians. The human lungs are a strong organ and its airways fight…

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Don’t Let Air Pollution Affect Your Health. Here’s 5 Natural Ways to Boost Immunity!

Pollution is not just an issue for India and China, but the entire world is desperately trying to find a solution for the rising levels of pollutants. In the urban cities, especially, the quality of air is dipping fast. Recently, Delhi was in the news due to its extremely poor air quality. Schools, colleges, universities and workplaces had to be shut down, people avoided having to step out of their homes and there was fog everywhere. Well, if you cannot do anything about the pollution outside, you can at least…

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Dear parents, is your child overweight? Blame your neighbourhood fast food outlet

A study has found that kids who live closer to fast food chains were more likely to gain a significant amount of weight between the first and last year of primary school. Residing in a suburb full of restaurants peddling junk food may not be the best for your kid. The diet of young children is influenced by the local food environment. Children who live near fast food outlets are more likely to gain weight compared with those living farther away, new research suggests. This is worrying as a recent…

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Antibiotics pose environmental risks

LONDON: Although antibiotics prevent bacterial infections, they may adversely harm microbes that are essential to a healthy environment, a study has warned.This may in its turn significantly impact people’s lives around the world, it said. When people take antibiotics, their bodies break down and metabolise only a portion of the drugs. The rest is excreted and enters wastewater. As wastewater treatment plants are not designed to fully remove antibiotic or other pharmaceutical compounds, many of these compounds reach natural systems where they could accumulate and harm the “good” microbes.That’s a…

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MYTHS ABOUT DEPRESSION THAT ARE NOT TRUE

Depression is a mood disorder that drains you off hope, motivation and energy and keeps you in a consistent feeling of sadness. Clinically, there may be a wide range of causes for depression ranging from disturbed sleep, hormones, inheritance, brain chemistry or biological differences. ? Depression is much more common than we think and most of us will have some form of depressive illness  at least once in our lifetime. Here Are Some Myths About Depression That Are Totally Baseless: Ⓜ MYTH : DEPRESSION IS NOT AN ILLNESS, BUT A STATE…

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‘Connect with nature’ on World Environment Day 2017

‘Connecting People to Nature’, the theme for World Environment Day 2017 on 5th June, implores us to get outdoors and into nature, to appreciate its beauty and its importance, and to take forward the call to protect the Earth that we share. World Environment Day is the biggest annual event for positive environmental action and takes place every 5 June. This year’s host country Canada got to choose the theme and will be at the centre of celebrations around the planet. World Environment Day is a day for everyone, everywhere.…

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