इन 50 घरेलु नुस्खों को जीवन में याद रखेगें तो कभी डॉक्टर के पास नहीं जाना पड़ेगा

साधाखरण छोटे-छोटे प्रयोग जिनको आप अवश्य अपनाए कुछ प्रयोग नीचे दिए गए है जो आपके घर में ही उपलब्ध है अजमाए और लाभ ले:- (1) अजवायन का साप्ताहिक प्रयोग:- सुबह खाली पेट सप्ताह में एक बार एक चाय का चम्मच अजवायन मुँह में रखें और पानी से निगल लें। चबाएँ नहीं। यह सर्दी,खाँसी,जुकाम, बदनदर्द,कमर-दर्द, पेट दर्द, कब्जियत और घुटनों के दर्द से दूर रखेगा। 10 साल से नीचे के बच्चों को आधा चम्मच 2 ग्राम और 10 से ऊपर सभी को एक चम्मच यानी 5 ग्राम लेना चाहिए ! (2)…

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गला बैठना, स्वर भंग

?? गरम पानी में थोड़ा सा नमक मिलाकर कुल्ले करना चाहिए, यह सुबह तथा रात को सोते समय करना चाहिए। मुलहठी को मुँह में रखकर चूसना चाहिए, मुलहठी का सत्व थोड़ा—थोड़ा मुँह में रखकर चूसने से भी लाभ होता है। ?? गला (Throat) बैठ जाए, गले में ललाई या सूजन हो जाए तो ताजा पानी या गर्म पानी में नींबू निचोड़कर नमक डालकर तीन—चार गरारे करने से लाभ होता है। ?? अजवाइन (Ajwain) और शक्कर (Sugar) उबालकर दो बार पीने से गला खुल जाता है। ?? पानी में मुलहठी डालकर…

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Incredible Benefits Of Basil Leaves & How You Can Add More Basil In Your Diet

Basil, or tulsi, is one of the oldest herbs known to the mankind. It is known for its strong healing and medicinal properties. The holy basil is quite often used in a number of prasad preparations and also forms an intrinsic part of various stews and curries. One can still see basil plants outside many Indian households, even outside the clamped urban flats. Holy basil is offered to Gods in the form of prasad. Some say, that it is prohibited to even chew the holy basil leaves; one is supposed to swallow…

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Manifesting Good Health

by Arogyadham Maa Yoga Ashram What is a good health?  The person who is able to dance like a child, who is able to jump like a child, who has no burden in his mind, a person who stands instantly as a child and sits instantly like a frog. How active is he? He is definitely a healthy person from which the energy is bursting every day. When we come to the point of health, everyone is definitely concerned with the healing of body organs, mental and physical affairs. “Natural…

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Suffering From Cold And Sore Throat? Avoid These Spices, Foods And Drinks!

Winter is here and that means it’s the season of viral fever and sore throat, as much as it is a season of snuggling next to space heaters with large mugs of hot cocoa. All of us, at some point or the other have faced the bane of a scratchy, aching throat, which restricts our ability to eat, drink and even talk. Sore throat is a condition that lasts for just two or three days and is treatable with simple home remedies and medication. There are numerous home remedies for…

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Dental Care: How to Treat Dental Pain?

Pain producing causes may be as simple as toothache nitiated by a deep carious tooth or a loose tooth. On the other hand pain may be complicated requiring further investigations. Pain is defined as an unpleasant stimulus which is perceived by the conscious mind. The perception of pain begins upon a process of electro-chemical conductivity from the painful area to the brain. Reaction to pain involves a complex mechanism which is based on age, sex, fatigue, emotional status and the past experiences. Toothache A toothache may be mild, moderate or…

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Happy Teacher’s Day 2018: Teachers, these health tips are for you

If you are able to read this, thank a teacher. Teaching is one of the most revered profession, given the fact that it is our teachers who are the ones who enabled us to chase our dreams. It is no doubt that their guidance, praises and even occasional scoldings have made sure that we do well in all the tests of life. Teaching may have looked all fun and games during our childhood– checking notebooks and writing on the blackboard– we obviously know better now that it is one of…

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5 Best Drinks To Soothe Your Sore And Scratchy Throat

By: Sarika Rana A sore throat can be very annoying; the itchy feeling that refuses to go away and the constant irritation makes you highly uncomfortable. A sore and scratchy throat occurs as a part of your body’s immune response to viral or bacterial infections. Your immune response leads to inflammation and swelling of the mucous membranes in the throat, resulting in soreness. Some of the factors causing sore throat are common cold, flu, allergies, pollutants, smoke, dryness and muscle strain by yelling or talking loudly. Some of the symptoms of…

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The 7 Chakras

The study of 7 chakras originates in Eastern spiritual traditions that consider the seven primary chakras the basis of our human existence. Similarly, today’s Western approaches place en emphasis on the seven chakras as representations of different aspects of our life and describe their function in various terms encompassing the psychological, physical, energetic and spiritual. 7 Major Chakras Overview The basic human chakra system, as it is commonly accepted, consists of seven chakras stretching from the base of the spine to the crown of the head. Their names, locations and corresponding chakra colors are:…

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5 common question on throat cancer and its treatment answered

Dr Sanjiv Badhwar answers some of the frequently asked questions about throat cancer treatment. By: Bhavyajyoti Chilukoti  Throat cancer is the cancer of the voice box, the vocal cords, and other parts of the throat, such as the tonsils and oropharynx. However, there are many questions related to it. Such as does it lead to voice problems? What are the best treatment options for throat cancer? And other common questions on throat cancer and its treatment are answered by Dr Sanjiv Badhwar, Consultant and Head – ENT, Head Neck Robotic Surgeon, Otolaryngologist, Mumbai. 1. How…

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