BREATHE FREE WITH A LITTLE HELP FROM MOTHER NATURE

Breathe wholly and live a wholesome life We usually take breathing for granted. It is something that happens in the natural way and thus does not need a second thought. But this is only till the time the breathing is regular. Once you start facing breathing issues, every breath counts, literally. It has been seen that most people rush to the doctors for a dose of antibiotics to get a quick relief. While this can surely give you some relief, this is definitely not a long term solution. What you…

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36 Everyday Habits That Reduce Your Risk of Alzheimer’s

The dozens of choices you make over the course of any average day—ordering the curry vs. the samosas, reading the newspaper vs. watching the news—really can determine whether you’ll develop Alzheimer’s years from now as well as how quickly the disease will progress. Did you know that eating grilled meat could increase your risk of being struck down by dementia? Or that getting on the treadmill can help keep your brain sharp? The dozens of choices you make over the course of any average day—ordering the curry vs. the samosas,…

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Prevent Swine Flu – Good Advice

Dr. Vinay Goyal is an MBBS,DRM,DNB (Intensi invist and Thyroid specialist) having clinical experience of over 20 years. He has worked in institutions like Hinduja Hospital, Bombay Hospital, Saifee Hospital, Tata Memorial etc. Presently, he is heading our Nuclear Medicine Department and Thyroid clinic at Riddhivinayak Cardiac and Critical Centre, Malad (W). The following message given by him, I feel makes a lot of sense and is important for all to know The only portals of entry are the nostrils and mouth/throat. In a global epidemic of this nature, it’s…

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