Garden – Urbanatural

Mind Matters

March 12, 2019 Urbanatural

by Brahma Kumaris The most important part of you is your mind (not your brain – the brain is the hardware and the mind creates the software). Care for your mind, make friends with it, always feed it healthy food, engage it in positive activity, and exercise it with knowledge and wisdom. Like a garden returns fragrance and beauty according to the care invested, so your mind will repay you with thoughts, ideas and visions of great beauty when tended and invested with care. Your mind is not made of…

36 Everyday Habits That Reduce Your Risk of Alzheimer’s

April 24, 2017 Urbanatural

The dozens of choices you make over the course of any average day—ordering the curry vs. the samosas, reading the newspaper vs. watching the news—really can determine whether you’ll develop Alzheimer’s years from now as well as how quickly the disease will progress. Did you know that eating grilled meat could increase your risk of being struck down by dementia? Or that getting on the treadmill can help keep your brain sharp? The dozens of choices you make over the course of any average day—ordering the curry vs. the samosas,…

8 ways How you can make use of Banana Peels

January 27, 2015May 20, 2016 Urbanatural

8 ways how you can make use of banana peels – Urbanatural (Article published on 26th January 2015 in Bombay Times supplement of Times Of India ) Bananas are known to be healthy fruits. However, not many know that the peels too are full of antioxidants, vitamins and minerals. So the next time you eat a banana make sure you use the peel, keeping these tips in mind. Prepare compost: Banana peels are known to break down quickly and can add several nutrients to the soil. Notice how fast your…