Tag: Immune system

World Aids Day 2019: जानें क्या होता है एड्स, ये हैं लक्षण और बचाव के उपाय

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World Aids Day 2019: दुनियाभर में हर साल 1 दिसंबर को वर्ल्ड एड्स डे (World AIDS Day) मनाया जाता है। विश्व एड्स दिवस 2019 को मनाने का उद्देश्य एचआईवी संक्रमण के प्रति लोगों को जागरूक करना है। बात दें, सबसे पहले इस दिन को वैश्विक स्तर पर मनाने की शुरूआत  WHO में एड्स  जागरुकता अभियान से जुड़े जेम्स डब्ल्यू बुन और थॉमस नेटर नाम के दो व्यक्तियों ने अगस्त 1987 में की थी। UNICEF की रिपोर्ट की मानें तो 36.9 मिलियन लोग HIV के शिकार हो चुके हैं। जबकि भारत सरकार…

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World Diabetes Day: 10 Lifestyle Tips That All Diabetics Must Follow

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Diabetes day: Living a healthy lifestyle is an essential prerequisite to managing and regulating blood sugar and diabetes. This includes eating healthy, being regular with exercise, including strength training in your fitness routine, maintaining a healthy weight and much more. World Diabetes Day: On November 14, World Diabetes Day is universally celebrated. This day is meant to raise awareness about diabetes, a condition which is widely common in India. Diabetes is essentially referred to a group of diseases that result in too much sugar in the blood. Type 1, Type…

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शरीर के वजन बढ़ने से हैं परेशान तो अपनाएं ये घरेलू उपाय, कुछ ही दिनो में देखें असर

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वजन कम करना एक समस्‍या की तरह है। जीरे का सेवन रोज करने से घटता है वजन। यह फैट के अवशोषण को बाधित करता है। जीरे के सेवन से पाचनतंत्र होता है दुरूस्त।   जीरा (Cumin) एक ऐसा मसाला है जो खाने में बेहतरीन स्वाद और खुशबू देता है। इसकी उपयोगिता केवल खाने तक ही सीमित नहीं है बल्कि इसके कई स्‍वास्‍थ्‍य लाभ भी हैं। कई रोगों में दवा के रूप में इसका इस्‍तेमाल किया जाता है। जीरे में मैंगनीज, लौह तत्व, मैग्नीशियम, कैल्शियम, जिंक और फॉस्फोरस भरपूर मात्रा में…

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दांतों (Teeth) की सड़न रोकने के उपाय

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लौंग (Clove) का तेल (Oil) – एंटीमाइक्रोबायल (Anti-Microbial) गुणों में समृद्ध लौंग कई स्वास्थ्य लाभ प्रदान करता है, जैसे कि इससे इम्यून सिस्टम (Immune system) मजबूत होती है, पाचन (Digestion) को आराम मिलता है और कैंसर (Cancer) का जोखिम भी कम होता है। दांतों की सड़न ठीक करने लिए आपको इन 4 चीजों की जरूरत होगी। इसके लिए आप एक चौथाई बड़ा चम्मच नारियल तेल (Coconut oil), एक चौथाई बड़ा चम्मच हल्दी पाउडर (Turmeric), 2 से 3 बूंद लौंग का तेल (Clove Oil) और एक चुटकी समुद्री नमक (Sea Salt)…

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Are you Losing the War against Flu, Cold, and other Infections?

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7 Foods that are Wrecking your Immune System without you Realizing It Do you catch the sniffles and cold, every single time it strikes someone in the office? The reason may be “your immune system might be down in the dumps.” The Body’s Natural Barrier to Diseases Your immune system is your natural barrier against disease, and it’s what keeps you healthy and hale. Think of it as your body’s gateway. A poorly maintained gate means the intruders (nasty viruses, bacteria, and fungi) have a gala time and walk into your…

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National Nutrition Week 2018: Theme & History

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National Nutrition Week is observed every year from 1st September to 7 September to aware people about the importance of nutrition for the Human Body and well being of health. People should include a healthy diet in their daily routine like whole grains, fruits, vegetables, fat-free milk etc. with full of nutrition which not only helps in growth but also make immune system strong. National Nutrition Week 2018: Theme The theme for National Nutrition Week 2018 is ‘Go Further with Food’ and in 2017 was ‘Optimal Infant & Young Child Feeding Practices: Better…

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Apple Cider Vinegar Can Kill Sinus Infection Within Minutes ! Here is How

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Sinus infection is an inflammation of the tissue and membrane and is characterized by headaches, fevers, thick mucus that causes a blockage, and pain in the face area. Yet, there are effective natural treatments for sinusitis, which cleanse the sinuses and destroy the microbes that caused the issue. A chronic sinusitis lasts for around three months, but it is left untreated, it can last longer. In most cases, the sinus infection is caused by bacteria and viruses in the air space between the cheeks, between the eyes, and the forehead.…

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HERBS AND HEALING

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Magic of Herbs at your fingertips Vegetables and fruits are an integral part of the Indian diet. However, one often tends to overlook the importance of herbs in our meals. Apart from enhancing the flavor of your food, herbs are power packed with healing properties. Ayurveda and Naturopathy believe in the health benefits of the herbs and support that including these in your daily diet can work wonders for your overall well being. You may be already using most of them in your cooking. But the knowledge about their healing…

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The Anti-Cancer Diet: Foods to Treat and Prevent Cancer

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By Mark Goddard   The extent to which food can heal physical and mental illness is a source of major controversy. Indeed, you can hardly open a magazine or browse social media without reading about someone who cured their cancer with raw carrots and steamed broccoli! Naturally, oncologists worry that such claims encourage patients to ditch conventional treatment altogether. Cancer Cancer is not a single disease. Claims of a “cancer cure,” or “cancer prevention,” are therefore misleading. In fact, cancer is an umbrella term for over 100 diseases, each studied and…

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Why Cancer Is so Common – And so Hard to Cure

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By Dr. Janice Rachael Mae Your body is constantly decaying and rebuilding itself. And I don’t mean ‘sort of’ decaying or ‘figuratively’ regenerating, I mean it is literally dying and re-growing parts of itself at a rate we can barely comprehend. Since you started reading this article already millions of your cells will have died. Look at a window for a moment, you see those tiny particles floating in the air? Well those are 80% made up of your skin… You lose five and a half grams of skin every week that you’re alive. After…

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