Prevention is Better Than Cure

Those who are deficient in health and then regain it realise that prevention is better than cure. If the loss of health can be prevented it is better and such person has better reasons to be grateful to nature. Preventing disease and building health are the primary ends, cure comes next. Those who are wealthy know the need for survival because the building of their financial empire is less important than the building of his health to enjoy this wealth. Only with good health can they enjoy and have fun…

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Benefits of Drinking Water

Health benefits of Drinking water. Relieves Fatigue. … Improves Mood. … Treats Headaches and Migraines. … Helps in Digestion and Constipation. … Aids Weight Loss. … Flushes Out Toxins. … Regulates Body Temperature. … Removes Waste. … Cushions Joints. … Convert Food into Energy. … Helps Body absorb Nutrients. …

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Common Cold

Common cold is an ailment that affects the upper respiratory tract of a person i.e. nose and throat. It is basically caused by picornaviruses, including rhinoviruses or coronaviruses. Though a harmless disease, common cold is highly contagious and can spread easily, and rapidly, from one individual to other. On a normal basis, it strikes an adult about three to four times in a year. For the preschoolers, the strike rate is about 6 to 10 times in a year. People, who are struck with common cold, generally get relief from…

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