Tag: Coconut

Home Remedies for Hypothyroidism

Urbanatural

Hypothyroidism occurs when the  thyroid gland is underactive. It affects the body’s metabolism rate, which is controlled primarily by the thyroid gland. Some of the common symptoms associated with hypothyroidism are fatigue, increased sensitivity to cold, constipation, dry skin, puffy face, hoarse voice, muscle cramping, sudden weight gain, depression and brittle fingernails and hair. Many natural remedies can help control this health problem. Also, do consult your doctor for proper diagnosis and treatment.   Here are the top 10 home remedies for hypothyroidism. 1. Coconut Oil Coconut oil contains medium-chain…

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11 Genius Home Remedies you must know!

Urbanatural

Are you among those who pop a pill every time you experience some pain? Well, it’s time you turn to your kitchen. There are so many natural remedies available that can be utilized for your overall well being.   Have a look: Menstrual pain: Mix the juice of 2-3 lemons in cold water and have it every day for relief. Chronic headache: Peel and chop apple. Dash some salt and have it the first thing in the morning. Flatulence: Mix about 1/4th spoon of baking soda in water and drink for relief. Sore…

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6 Natural Remedies for Itchy Skin

Urbanatural

An itch is something that most people find hard to resist; there’s nothing that gives as much relief as scratching an itchy spot. Unfortunately, the relief does not last for long and soon, you find your skin begin to smart and if you’ve been quite rough, the skin may break, too. An itch is actually one of the body’s defense mechanisms against unpleasant irritants but if you make a habit of scratching, it can cause a lot of discomfort. Here are a few natural remedies you can try using materials…

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5 Easy Home Remedies to Stop Loose Motions

Urbanatural

Poor eating habits are perpetrators of common stomach disorders like loose motions, which in turn, bring in a host of health troubles like weakness, loss of appetite, stomach pain and dehydration. So, use these five easy home cures that won’t let those watery unformed stools keep you down. Ginger: Try eating a little ginger as it reduces the formation of unpleasant gases in the stomach, thereby, helping in controlling loose motions. Sweet lime/Coconut water: In case of mild loose motions, one can also try taking sweet lime water or coconut…

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Good & Bad Fats for Cooking

Urbanatural

Good fats for cooking: When it comes to any food, keep in mind that where it comes from and how you store it can matter greatly. Traditional oils should be cold-pressed. Organic when possible (especially when dealing with animal fats as the fat is where toxins/pesticides are stored). Do the best you can, and don’t get overwhelmed by all the choices. Coconut Oil (Use expeller pressed to avoid a coconut flavor) Tallow Lard Butter Palm Oil (Although, please find from a sustainable source as so much palm oil today is…

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