Tag: Banana

If You Eat 2 Bananas Per Day For A Month, This Is What Happens To Your Body

Urbanatural

One of nature’s most underrated fruits, the bananas are one of the most popular foods in the world because of their perfect portion size, natural protective wrap and cheap price. But did you know that bananas can provide you with some amazing health benefits? Eating 2 bananas a day can help you control your blood pressure, keep your bowels healthy, lose more weight and protect your eyesight. Bananas contain the natural sugars sucrose and fructose which give them their sweet flavor, but are also packed with vitamins, minerals and fiber…

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Home Remedies for Dizziness

Urbanatural

Dizziness is something that most of us experience at some point in our lives. It is a feeling of light-headedness, unsteadiness or loss of balance and can cause fainting. Dizziness with a feeling of spinning is referred to as vertigo, which is different from the nonspecific light-headedness. Dizziness is not a disease. It is a symptom of other conditions like low blood pressure, heart muscle disease, neurological disorders, anemia, allergies, hypoglycemia (low blood sugar), tinnitus, ear infections, heat stroke, vision-related disorders, migraines, anxiety disorders, and head injuries. It can also be due…

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How to Control Fluctuating Sugar Levels

Urbanatural

By Max Whitmore Your blood sugar levels fluctuate naturally throughout the day, and the normal blood sugar range is between 70 and 140 mg/dL. Your blood sugar levels are generally lowest in the morning, because you have not eaten for several hours, and increase after your first meal of the day. Your levels continue to fluctuate depending on how active you are, how often you eat and how many calories you consume. Your body uses sugar as energy at all times, so it is not possible to stop your levels…

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Depression: How to deal with it naturally

Urbanatural

Depression is first characterized by denial followed by anger. People do not accept that they suffer from depression; they brush it off as just a low point in their life. New Delhi: Depression is world`s leading illness and is one of the major reasons for suicides globally, says the World Health Organization (WHO). The story in India is no different.Everyone gets depressed at some point or other in life. On this note, there is a difference between feeling low for a short period and clinical depression. The good news is,…

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Do you know?

Urbanatural

*1. Any food you consume after 8 P.M. everyday is equally a poison to your body? *2. If you can follow the water therapy for 3 months religiously, your skin, your body and your organs begins to function well? *3. Do you know Breakfast is the most important meal of the day; If you must skip any meal, it shouldn’t be breakfast? *4. Do you know too much red meat is very dangerous to your health? *5. Do you know people who smile always live longer, look younger and are…

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Home Remedies for Typhoid Fever

Urbanatural

Note: Do consult your doctor for proper diagnosis and treament of this condition. Use home remedies just as an adjunct treatment.   Typhoid fever, also known as typhoid, is a bacterial infection of the intestinal tract and bloodstream. It is most commonly caused due to the Salmonella typhi (S. typhi) bacterium.   Once the bacteria enters the body throughcontaminated food, drinks or water, they multiply and spread from the intestines into the bloodstream. The bacteria travel through the blood to your lymph nodes, liver, spleen, gallbladder and other parts of…

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Remedies for Kidney Stones

Urbanatural

किडनी में स्‍टोन की समस्‍या आजकल आम हो चली है। इसकी बड़ी वजह खान-पान की गलत आदतें होती हैं। किडनी में स्‍टोन यूरीन सिस्टम का एक रोग है जिसमें किडनी के अन्दर छोटे-छोटे पत्थर जैसी कठोर वस्तुएं बन जाती हैं। आमतौर पर यह ये पथरियां यूरीन के रास्ते शरीर से बाहर निकाल जाती है। बहुत से ऐसे घरेलू उपाय है जिनको अपनाकर इनसे निजात पाई जा सकती है। आइए जाने ऐसे ही कुछ उपायों के बारे में। 1. अनार का रस अनार का रस किडनी में स्‍टोन के खिलाफ एक…

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