Here’s How Coconut Can Do Wonders For Your Skin And Diet

Coconuts are versatile; they can be used as a fruit, in desserts and in savouries. In fact they dominate quite a part in the Southern Indian dishes Coconuts are versatile; they can be used as a fruit, in desserts and in savouries. In fact they dominate quite a part in the Southern Indian dishes. It is a part of every celebration, as an ingredient in the delicacies prepared, as offering to the gods and to mark an auspicious occasion. Not only are they used for their mild flavours, but also…

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Here’s why a healthy lifestyle is a must in times of uncertainty; and how to maintain one

Exercise is not just about aerobic capacity, muscle size and cardiovascular fitness. it also helps you sleep better at night, have sharper memories, and feel more relaxed and positive about yourself and your life.  By Sandhya Pandey “Tough times never last. Tough people do,” said author and motivational speaker Robert H Schuller. And to be that “tough person” with a tough body and mind, you most certainly need good nutrition. In modern society, with the fastpaced changes, nothing seems safe and secure and among other things, definitely not our jobs.…

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Remedies for Kidney Stones

किडनी में स्‍टोन की समस्‍या आजकल आम हो चली है। इसकी बड़ी वजह खान-पान की गलत आदतें होती हैं। किडनी में स्‍टोन यूरीन सिस्टम का एक रोग है जिसमें किडनी के अन्दर छोटे-छोटे पत्थर जैसी कठोर वस्तुएं बन जाती हैं। आमतौर पर यह ये पथरियां यूरीन के रास्ते शरीर से बाहर निकाल जाती है। बहुत से ऐसे घरेलू उपाय है जिनको अपनाकर इनसे निजात पाई जा सकती है। आइए जाने ऐसे ही कुछ उपायों के बारे में। 1. अनार का रस अनार का रस किडनी में स्‍टोन के खिलाफ एक…

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Ten home remedies for fever

Natural ways to reduce a high fever and treat the flu using simple products found in most homes A fever is your body’s way of fighting an infection during a flu or infection. Suppressing a fever is not advised, as the fever will kill the bacteria and virus. However, high fevers can be dangerous, especially for small children. Natural medicine has numerous treatments to reduce a high fever. 1) Add a half cup of vinegar (सिरका ) to lukewarm bath water and soak for five to ten minutes. 2) Boil…

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7 Foods that Help relieve Hemorrhoids

Inflammation of the veins in the lower rectum and anus is known as hemorrhoids. People prone to constipation are susceptible to hemorrhoids or piles. The pressure exerted on the veins while straining the anus to pass hardened stool, leads to this condition. People suffering from hemorrhoids experience pain, irritation, itching and discomfort in the anal region. Painless bleeding may occur while passing bowel. Fortunately, hemorrhoids can be reversed with appropriate treatment. Foods that help to soften stools and ease bowel movement provide rapid relief from the symptoms of hemorrhoids. The…

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BENEFITS OF HOT WATER

* If you are worried about your skin problems or you are tired of using different types of cosmetics for glowing skin then start drinking a glass of hot water daily. Your skin will start glowing and will be problem free. * Drinking a glass of warm water can give relief to stomach pain during periods. Warm water actually relaxes the muscles which are stretched due to the pain during periods. * Drinking hot water removes the poisonous toxins from body. Drinking hot water early morning on empty stomach and…

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9 Ways to Loose Bad Breath Naturally

Certain foods, dry mouth, etc. can leave you with bad breath. But when you are on the go you cannot always rush to a restroom to brush your teeth. There are many mouth fresheners that are available in the market. But, how about carrying some natural breath fresheners readily available in your kitchen cabinet to help tame your bad mouth odour? Here is a list of few of them: 1. Fennel seeds or saunf Fennel seeds are routinely chewed upon after meals to alleviate indigestion. But did you know that they…

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