कद बढ़ाने के लिये सूखी नागौरी, अश्वगंधा की जड़ को कूटकर बारीक कर चूर्ण बना लें! बराबर मात्रा में खांड मिलाकर किसी टाईट ढक्कन वाली कांच की शीशी में रखें! इसे रात सोते समय रोज दो चम्मच गाय के दूध के साथ लें! इससे दुबले व्यक्ति भी मोटे हो जायेंगे! कम कद वाले लोग लंम्बे हो सकते हैं! इससे नया नाखून भी बनना शुरू होता है! इस चूर्ण का सेवन करने से कमजोर व्यक्ति अपने अंदर स्फूर्ति महसूस करने लगता है! इस चूर्ण को लगातार 40 दिन तक लेते रहें!…
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नेचुरोपैथी की थेरपी शुरू करने से पहले इसके एक्सपर्ट से राय जरूर लेनी चाहिए। थेरपी के लिए सामान की कीमतों में फर्क हो सकता है। वहीं इलाज के तरीके और असर में भी कुछ अंतर संभव है। भारत सरकार के आयुष मंत्रालय ने 18 नवंबर 2018 को पहले नेचुरोपैथी डे के रूप में मनाने का फैसला किया है। दरअसल, राष्ट्रपिता महात्मा गांधी का नेचुरोपैथी से इलाज में बहुत यकीन था। इसलिए 18 नवंबर 1945 को महात्मा गांधी ने ‘ऑल इंडिया नेचर क्योर फाउंडेशन ट्रस्ट’ की स्थापना की थी। कुदरत के…
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People assume that Surya Namaskar is just another form of exercise to strengthen muscles. Yes, it certainly does that. But, it does so much MORE to your body, mind, and soul. Celebrities like Kareena Kapoor, Jenifer Aniston, and several others swear by the miraculous benefits of Surya Namaskar. Here, in this post, you can find all about the numerous benefits of adding this reinvigorating asana to your morning routine. What is the Surya Namaskar? Also, known as “Sun Salutation,” it’s an ancient practice of expressing respect and gratitude to the…
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राष्ट्रपिता महात्मा गाधी (Mahatma Gandhi) प्राकृतिक चिकित्सा (Nature Cure) व योग (Yoga) पर गहरा विश्वास करते थे। यही नहीं, वह स्वय और परिवार के सदस्यों पर भी प्राकृतिक चिकित्सा के नुस्खों को अपनाया करते थे। परिवार के अलावा वह प्रख्यात उद्योगपति घनश्याम दास बिड़ला (Ghansyam Das Birla) के भी प्राकृतिक चिकित्सक थे। योग व प्राकृतिक चिकित्सक डॉ, ओमप्रकाश आनद के अनुसार घनश्याम दास बिड़ला महात्मा गाधी को एक सफल व महान प्राकृतिक चिकित्सक मानते थे। बिड़लाजी के अनुसार उन्हें बार-बार जुकाम (Cold) हो जाया करता था और उनका हाजमा भी…
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The International Day of Older Persons is observed every year on October 1 to focus on issues that affect the aged, such as dementia and the abuse of old individuals. This is also a day when we should sit back and remember all the contributions that have been made to society by old people. It was on December 14, 1990, that the United Nations General Assembly voted to establish this date as the International Day of Older Persons. The next year, the day was observed as a holiday. The International…
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Overview Gallstones are hard deposits that form in your gallbladder. There are two types of gallstones: cholesterol gallstones, which are most common and made up of excess cholesterol pigment gallstones, which are made up of excess bilirubin Surgery is a common treatment for gallstones, but you may be able to treat them with natural remedies. Read on to learn natural remedies for gallstones, plus tips to help prevent this condition. How to treat gallstones without surgery Gallstones can cause sharp, intense pain in the upper right part of the abdomen. This…
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Nourish your Bones with Yoga Bones are living tissues which are involved in a constant process of being broken down and then rebuilt. Experts reveal that men and women have the maximum bone density by the time they turn 30. When the building up process tends to get slower than the breaking down of bones, it is at this stage that the density of the bones starts declining. It sounds scary, and yes, it is. However, this is something that can be easily managed with Yoga. In fact, with regular…
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Those who are deficient in health and then regain it realise that prevention is better than cure. If the loss of health can be prevented it is better and such person has better reasons to be grateful to nature. Preventing disease and building health are the primary ends, cure comes next. Those who are wealthy know the need for survival because the building of their financial empire is less important than the building of his health to enjoy this wealth. Only with good health can they enjoy and have fun…
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Dr. B.M.Hegde (Belle Monappa Hegde), cardiologist, medical scientist, educationist and author speaks in depth on various points like Difference between Bypass & Angioplasty, Vaccination, Alternative Medicines, Commercialization of HealthCare industry, Placego effect on patients, Simple technique for staying healthy Source – Whatsapp Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional…
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Source: Whatsapp Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.
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