By Dr. Mao Shing Ni AN UNFORTUNATE FACT: THE AVERAGE PERSON starts losing hearing in his or her twenties. The loss is so gradual that most people don’t notice until it affects their lives. Even when they need to use the highest volume on the television, some people don’t recognize or admit that they have a hearing problem. The gradual deterioration of hearing is primarily a result of the environmental, lifestyle, and dietary choices we make during our youth. The popularity of digital audio players is certainly adding to the problem of…
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Know the signs of heart failure
Feeling of palpitations and heart throbbing suggests that the heart would be pumping faster to compensate for the reduced functional capacity of the heart. A light-headed feeling and increased heart rate are some of the signs of heart failure that one should not ignore, say experts. With World Heart Day, which falls on September 29, coming up, Sanjay Kumar, Advisor to Credihealth and Sonia Narang, Nutrition and Wellness Expert, Oriflame India, have listed some signs to detect heart failure. Light-headed feeling: Since the heart is not functioning effectively, it is…
Read MoreJUICING BENEFITS
Raw food juicing is one the easiest, most effective, and most delicious ways to do good things for your body. Ideally, man would receive the nutrition he needs to maintain a healthy, vital body from a raw fruit and vegetable diet. He would have a piece or two of fruit for breakfast, a heaping greens-and-tofu salad (no dressing or simple fresh-squeezed lemon juice) for lunch, and a plateful of raw veggies for dinner followed by goat yogurt for dessert. He’d throw in some cooked beans every now and then for…
Read MoreWays to save a life
Everyone should share this useful information on saving lives! It’s a way to do good! Please pass this on, as it is not only teach other people, but could save yourself too! Ways to save a life: 1. Choking – Just lift up your arms In New Jersey, US, a 5 years old boy, cleverly saved his grandmother’s life, with a very simple method, by raising the arms! His 56 years old grandma Dilihua was at home watching TV while eating fruits. When she turned her head, a piece of…
Read MoreMEDICINAL USES OF KAALI MIRCH (BLACK PEPPER)
The king of all spices- kaali mirch or black pepper has more benefits than we probably know. Black pepper finds its uses in various arenas starting from ancient Ayurvedic medicine to commonplace food seasoning. These aromatic tiny little seeds are a store house of health and medicinal benefits for the whole family. Here Are A Few Goodness Of Black Pepper That Forms A Part Of Every Household. ⚫ IMPROVES DIGESTION ▪ Black pepper or pepper nigrum is known to stimulate your sense organs mostly the taste buds. ▪ This stimulates our…
Read MoreNature Cure for Anaemia
Anaemia, which means ” lacking in blood “, is among the most common diseases affecting human beings. It denotes a shortage of rich red blood cells and colouring matter and usually results from consumption of refined foods. The blood flowing in our veins and arteries is really living tissue. Nearly half of it consists of red blood cells which carry oxygen to the tissues. Approximately one trillion ( 10,000 million ) new blood cells are formed in the bone marrow daily. The raw materials required in the production of these…
Read MoreResearch on Soft drinks side effects
Clinical research on side effects on body after drinking Soft Drinks Source : WhatsApp *Disclaimer: Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.
Read MoreLadies, do you suffer from PCOS? You might also be at risk of a fatty liver
A team of scientists has discovered an enzyme that increases male hormones and metabolic complications in women with Polycystic Ovary Syndrome (PCOS). A team of scientists has discovered an enzyme that increases male hormones and metabolic complications – Type-2 diabetes and fatty liver disease – in women with Polycystic Ovary Syndrome (PCOS). The researchers found an enzyme, AKR1C3—that activates male hormone in the fat tissue of women with PCOS—has been identified, which could rise the risk of metabolic health complications, including Type-2 diabetes and fatty liver disease. According to researchers…
Read MoreNow, heart attack risk can be predicted by your blood group
New Delhi: India is presently witnessing nearly two million heart attacks annually. A heart attack (clinically known as myocardial infarction) is the permanent damage or death of the heart muscles due to lack of oxygen-rich blood. According to reports, heart attack kills one person in every 33 seconds in our country. In the recent past, several reasons have been attributed to the paradigm shift in the age groups suffering from heart attacks to younger age brackets. A heart attack could be induced by poor diet, smoking, alcohol consumption, high blood…
Read MoreSitting is the New Smoking!
You may have heard the statement “Sitting is the New Smoking!” When I first heard this saying, I thought it was crazy. Sitting is NOT like smoking. But recently, I looked more into it, and it completely changed my outlook on one aspect of health that most people neglect. Here’s the problem: we sit an average of 9 to 10 hours a day. So we sit more than we sleep. We sit more than we stand or do any activity. We sit in our cars. We sit to eat breakfast,…
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