Tag: Eyes

World Health Day tomorrow: 5 Foods To Keep Your Eyes Healthy

Urbanatural

There are certain nutrients which are required for good vision. Some of them may include Lutein, Zeaxanthin, Beta-carotene, vitamin A, zinc, vitamin C, Vitamin E, omega-3 fatty acid, etc. If your diet lacks all these nutrients, perhaps it is time to revamp your diet. 7th April is celebrated as the World Health Day. This year the theme for World Health Day is ‘Universal health coverage: everyone, everywhere’. With the increased use of smart phones, screen time and poor nutrition, we are somewhere taking our health for granted. Our eye health…

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World Glaucoma Day: How to preserve eye health

Urbanatural

Solid eyesight – and the ability to take in the visual world around us – is often something we take for granted. There’s no better time than World Glaucoma Day on March 12 and World Glaucoma Week in general, then, to take stock of your vision and learn how to spot the symptoms of glaucoma, which can lead to permanent eye damage. Glaucoma is an umbrella term encompassing several different eye diseases that damage the eye’s optic nerve, the nerve that transfers visual information from the retina to the brain.…

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Home Remedies To Protect Your Skin And Hair This Holi

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The festival of colors is almost here and the excitement can be felt in the air. Days are getting warmer with spirits soaring high. The liberating blend of colors and excitement is knocking on our doors. We’re all ready to welcome and embrace the joyful fun that the festival of Holi brings. Rows of colour shops have already cropped up in busy marketplaces with a variety of fountain guns and colour balloons available for purchase. But precautions must be taken as playing Holi can be harmful for your skin and…

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Fight Allergies – The natural way!

Urbanatural

It’s that time of the year that marks the beginning of a new season and with it comes a package full of ill health, allergies and infection. So, apparently, it is high time you pull up your socks and start taking measures in order to prevent such allergies and infection and stay happy and healthy this season. But before rushing into any conclusion, you must thoroughly understand what allergy actually is and what can be done to eradicate it from the core. An allergy can be considered as an over-disruptive…

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Do Not Hate Mud; It Has the Healing Power As Effective As Medicine

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In early days mud is used to rinse hair or scrubbing body. Including these, now in every naturopathy centers mud is used in various ways for healthily and glossy skin. This important natural element is the rich source of minerals which is very necessary for human health. It also absorbs toxins and prevents several diseases. It is used for cooling and relaxing the body as it has the power of moisturizing for a long time. Mud is associated with Earth – one of the five elements of nature. Mud has immense healing…

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Health and Lifestyle Management

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Dr. Shreedhar Pulipati See attached pdf file articulating how our current Lifestyle is impacting our health and by the time we realize some time it is too late and painful. Explains why consistent efforts are required on regular basis to maintain good health HEALTH+ Source: Sree Amrutha Nature Care Disclaimer: Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have…

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Acupressure Therapy

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Good Video explaining Acupressure points on palm with its benefits Source: WhatsApp   Disclaimer: Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

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लौंग की चाय के हैं फायदे अनेक

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लौंग एक ऐसा इंडियन मसाला है, जिसे हर घर में इस्तेमाल किया जाता है। लौंग में यूजेनॉल मौजूद होता है, जो साइनस और दांद दर्द जैसी परेशानियों को दूर करने में सहायक होता है। लौंग की तासीर गर्म होती है, जिस वजह से सर्दी-जुकाम में लौंग की चाय पीने से फायदा मिलता है। इसमें एंटीबैक्टीरियल गुण होते हैं, जो घाव को जल्दी भरने में मदद करते हैं। इसके अलावा लौंग की चाय रोजाना पीने से कई तरह की हेल्थ परेशानियां दूर होती हैं। आइए जानते है कुछ इसी के बारे…

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Here are a few tips to shield your eyes from infection during the monsoon

Urbanatural

While enjoying the rainy season, don’t forget to take care of your eyes as the climate also encourages infective microorganisms to thrive. Avoid infections like conjunctivitis, sties, dry eyes and corneal ulcers by using clean towels and more, say experts. Uma Singh, Medical Consultant at Ozone Group, Gowri Kulkarni, Head of Medical Operations, DocsApp and Shailja Mittal, Creative Head at Zapyle, have listed ways to avoid eye problems: Most eye diseases are transmitted by hand-to-eye contact . Therefore, wash your hands before touching your eyes in order to reduce or…

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