Tag: Memory Loss

Dementia care: Exercise to prevent symptoms & Five foods to avoid

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  1)     Do this exercise to prevent symptoms of the condition developing DEMENTIA is an umbrella term used to describe different diseases which progressively damage the brain. There is currently no cure for the condition, but experts believe there are ways to prevent it developing. Dementia tends to occur in older people and triggers symptoms such as memory loss, difficulty concentrating and problems with planning and reasoning. The four main types of dementia are vascular dementia, frontotemporal dementia, lewy body dementia and Alzheimer’s disease. Getting older is the biggest risk factor…

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Here’s Why ‘Healthy Eating’ May be Destroying Your Vision

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The obsession of losing weight and switching to healthy eating without knowing what it actually is, has become a common problem. Some health experts suggest that an obsession with healthy eating may paradoxically be endangering lives. According to the Paris nutritionist Sophie Ortega, a pure unbending vegan diet can lead to B12 deficiency. B12 is not made by the body and most people get the required nutrient from animal products like eggs, dairy products, meat or fish. If untreated, a vitamin B12 deficiency can lead to vision loss, weakness, tiredness…

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Nature Cure for Anaemia

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Anaemia, which means ” lacking in blood “, is among the most common diseases affecting human beings. It denotes a shortage of rich red blood cells and colouring matter and usually results from consumption of refined foods. The blood flowing in our veins and arteries is really living tissue. Nearly half of it consists of red blood cells which carry oxygen to the tissues. Approximately one trillion ( 10,000 million ) new blood cells are formed in the bone marrow daily. The raw materials required in the production of these…

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5 Simple Ways to Reverse Memory Loss and Slow Brain Ageing

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With age, loss of memory is almost inevitable. The brain, which is responsible for cognitive skills like memory, starts ageing as we grow older. It therefore becomes imperative that we keep it active. Just like we partake in physical activities to keep ourselves fit, mental agility is also extremely important to ward off age-related mental ailments as well as memory loss. And there are many steps that one can take to slow down brain ageing. A popular recommendation is to engage in puzzles, crosswords and other brain games, while there…

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World Schizophrenia Day- Schizophrenia treatment in India — with medication, therapy & other alternatives

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Everything you wanted to know about multidisciplinary treatment with medications and psychosocial intervention. Dr Anitha Anchan World Schizophrenia Day is observed on May 24 every year. A number of myths surround schizophrenia because of which there are a number of misconceptions. Schizophrenia is well-known but most misunderstood mental illness. The term schizophrenia means ‘split mind.’ The disorder can be extremely disruptive. Persons suffering from this mental disorder have weakened perception or expression of reality and significant social or occupational dysfunction. Schizophrenics demonstrate disorganized thinking, and experiences delusions or hallucinations. Their…

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पढ़कर जल्दी भूल जाते हैं (Forgetfulness), तो अपनाएं ये 5 आसान TIPS

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जबलपुर: दिमागी शक्ति (Mental Strength) को मजबूत करने के लिए आंवला एक अमृततुल्य फल है जो कई शारीरिक और मानसिक विकारों को ठीक करने में मदद करता है। अगर आप सोच रहें हैं की मेमोरी कैसे बढ़ाएँ ऐसे बच्चे जो जल्दी ही पढ़कर चीजों को भूल जाते हैं या याद नहीं रख पाते उनके लिए आँवला किसी वरदान से कम नहीं होता। आंवला (Amla) एक मौसमी फल है इसे आप फल या रस के द्वारा भी सेवन कर सकते हैं। अगर आपको लंबे समय तक इसका प्रयोग करना है तो…

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5 Bad Habits That Can Damage Your Memory

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Memory loss is likely not something you think about regularly. The ability to remember and recall information is a function that’s often taken for granted until something starts to affect it, whether it be a health condition or simply the result of old age. Interestingly, there are some controllable factors that can impact your cognitive ability and can cause harm without you even realizing it as the source. A few may even be common habits that you practice daily. Worried that parts of your everyday routine may be damaging your memory? Read on to find…

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Five Simple Tips for Reducing Forgetfulness!

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Forgetfulness is one of the most common problems that many people face today. It can be defined as a ‘memory loss’ or a ‘persistent failure’ to remember. Forgetfulness can be frustrating and can affect or even cost your job. It can also affect your home life. Forgetfulness is linked to the executive functions in the brain – processes which help in managing, organising, and disseminating information. While mild forgetfulness is considered as a normal part of aging, when it happens more than it should it can trigger fears of looming…

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