Tag: Free Radicals

Incredible Benefits Of Basil Leaves & How You Can Add More Basil In Your Diet

Urbanatural

Basil, or tulsi, is one of the oldest herbs known to the mankind. It is known for its strong healing and medicinal properties. The holy basil is quite often used in a number of prasad preparations and also forms an intrinsic part of various stews and curries. One can still see basil plants outside many Indian households, even outside the clamped urban flats. Holy basil is offered to Gods in the form of prasad. Some say, that it is prohibited to even chew the holy basil leaves; one is supposed to swallow…

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मक्खन के फायदे

Urbanatural

1 कैंसर (Cancer) –जी हां, मक्खन (Butter) कोई मामूली चीज नहीं है। यह कैंसर जैसे रोग से बचाव करने में आपकी मदद करता है। दरअसल मक्खन में मौजूद फैटी एसिड कौंजुलेटेड लिनोलेक प्रमुख रूप से कैंसर से बचाव में मदद करता है। 2 ऑस्टियोपोरोसिस (Osteoporosis)-विटामिन्स, मिनिरल्स और कैल्शियम से भरपूर मक्खन आपकी हड्डियों को मजबूत बनाकर ऑस्टियोपोरोसिस जैसी समस्याओं से निजात दिलाने में मदद करता है। दांतों के लिए भी यह बेहद फायदेमंद होता है। 3 बुखार (Fever) -गाय के दूध का मक्खन और खड़ी शर्करा का सेवन करने से पुराना…

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HOW TO APPLY BREAK ON AGING TO LIVE LONG?

Urbanatural

By: Vinod Nigam The goal of my diet – style is eating for optimal health and longevity. What greater benefit could there be than living healthfully and actively into old age with no dependence on medications and almost no risk of heart disease, diabetes and dementia. —— Joel Fuhrman The power of positive thinking is vital for maintaining happiness, good health and longevity. —— Eraldo Banovac People live longer when they decide to become passionately involved in something beyond themselves. —— Richard Forth Someone whose heart is at peace is…

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THE POWER OF DRY FRUITS AND NUTS

Urbanatural

Grab a handful of power-packed dry fruits and nuts everyday How often have you been bogged by your mother or your grandmother to have nuts and dry fruits with your breakfast? If you have not been taking these directions seriously, it is high time you start doing so. Dry fruits and nuts like almonds, walnuts, raisins, dates, Brazil nuts, apricots etc are store house of various essential nutrients and are considered to be extremely beneficial for one’s health. From helping to regulate weight to cholesterol in the blood, these can…

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Doing Daily Household Chores May Increase Longevity of Life: Study

Urbanatural

According to a latest study, completing your daily list of chores and errands could prove to play a significant role in keeping good health and even help you live longer. Do you dread the days when you have to take up household chores? Well, you may want to rethink the way you respond to your household work. According to a latest study, completing your daily list of chores and errands could prove to play a significant role in keeping good health and even help you live longer. The study revealed…

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10 Amazing Benefits of Giloy: The Ayurvedic Root of Immortality

Urbanatural

Here are 10 incredible Giloy benefits, from treating chronic fever to boosting digestion and immunity. “Giloy (Tinospora Cordifolia) is an Ayurvedic herb that has been used and advocated in Indian medicine for ages”, says Delhi-based Nutritionist Anshul Jaibharat. In Sanskrit, Giloy is known as ‘Amrita’, which literally translates to ‘the root of immortality’, because of its abundant medicinal properties. “The stem of Giloy is of maximum utility, but the root can also be used. Its benefits and uses have even been approved by the FDA (Food and Drug Administration)”, adds…

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Watch What Happens To Your Body When You Drink Warm Turmeric Water, It’s Unbelievable

Urbanatural

Turmeric has many health benefits. Turmeric is anti-inflammatory, antioxidant and anti-aging spice. That is why you need to drink warm turmeric water every day. Turmeric contains one active compound – curcumin. More than 7000 scientific researches explain its amazing benefits. We present you 10 reasons why you should drink turmeric water 1. It fights against inflammation We are all aware that inflammation can lead to different diseases and turmeric can fight against inflammation. That is why it is extremely effective when it comes to fighting against inflammations. 2. It will…

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