Tag: Menstruation

Is your period irregular? This lifestyle disease could be to blame

Urbanatural

A new study shows that girls diagnosed with type 2 diabetes have a high frequency of menstrual irregularities, which can put them at risk of fatty liver disease, fertility problems and endometrial cancer. Here’s why. By: Soma Das Infrequent periods can be associated with heavy and painful periods.(Shutterstock) Menstrual irregularities can be caused by a host of different factors, be it pregnancy, hormonal imbalances, infections, disease, trauma or certain medications. Now, a new study shows that girls diagnosed with type 2 diabetes have a high frequency of menstrual irregularities. Previous studies…

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Period pains are as painful as a heart attack or migraine, say doctors

Urbanatural

Severe period pains can be a sign of more serious conditions including endometriosis and pelvic inflammatory disease, says researchers.  Women the world over endure the sheer agony of period pains, month in, month out and it is only now doctors have put those cramps into clear perspective. (Photo: AFP) According to a new study, period pains in women can be as painful as a heart attack or migraine. Women the world over endure the sheer agony of period pains, month in, month out and it is only now doctors have…

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Yogasanas

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Yogasanas help exercise external as well as internal body parts. This helps with proper body functioning, thereby ensuring good physical health, as well as mental peace and calm.The various postures help correct our physiological and physical imbalances and help us tone our musculo-skeletal system. If practiced properly and regularly, yoga has an extremely rejuvenative and therapeutic effect on our body. If you are a beginner, you should always perform the yogasanas under the supervision of an expert trainer, who would advice you on which asanas are good for you keeping…

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Nature Cure for Anaemia

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Anaemia, which means ” lacking in blood “, is among the most common diseases affecting human beings. It denotes a shortage of rich red blood cells and colouring matter and usually results from consumption of refined foods. The blood flowing in our veins and arteries is really living tissue. Nearly half of it consists of red blood cells which carry oxygen to the tissues. Approximately one trillion ( 10,000 million ) new blood cells are formed in the bone marrow daily. The raw materials required in the production of these…

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