Tag: Elbow

From Diabetes To Thyroid, This Yoga Asana Has Numerous Health Benefits That You Can Bank On: Try It Today To Get Ready For The Weekend!

Urbanatural

Thyroid, diabetes, and back pain are just a few of the many benefits of sarvangasana. Try this yoga pose today to get ready for the weekend! The weekend is right around the corner and we can’t help but give you some tips for both motivation and relaxation. After all, not every weekend is supposed to be spent partying and having a great time. Some of them also need to be spent in focusing on yourself, in rejuvenating and refreshing yourself from week after week of packed schedule. Helping us with…

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Manifesting Good Health

Urbanatural

by Arogyadham Maa Yoga Ashram What is a good health?  The person who is able to dance like a child, who is able to jump like a child, who has no burden in his mind, a person who stands instantly as a child and sits instantly like a frog. How active is he? He is definitely a healthy person from which the energy is bursting every day. When we come to the point of health, everyone is definitely concerned with the healing of body organs, mental and physical affairs. “Natural…

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Yogasanas

Urbanatural

Yogasanas help exercise external as well as internal body parts. This helps with proper body functioning, thereby ensuring good physical health, as well as mental peace and calm.The various postures help correct our physiological and physical imbalances and help us tone our musculo-skeletal system. If practiced properly and regularly, yoga has an extremely rejuvenative and therapeutic effect on our body. If you are a beginner, you should always perform the yogasanas under the supervision of an expert trainer, who would advice you on which asanas are good for you keeping…

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