Knee – Urbanatural

Exercise / Remedy for Legs, Hand pain

November 28, 2019 Urbanatural

पैरों में झुनझुनी, पिंडलियों में दर्द, हाथ में दर्द ,कंधे और पीठ में दर्द के लिए मात्र 5 मिनट की यह एक्सरसाइज बहुत लाभकारी है. Source: Received via Whatsapp Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see…

Health Tips by Dr. B.M. Hegde’s

November 24, 2019November 24, 2019 Urbanatural

For those who missed Dr. B.M. Hegde’s speech in Bahrain: 1. Kai kuttal rice ( Mota rice) is best 2. Millet is only to FC Market the product 3. Fasting is good. After 2 pm lunch go for b/f next day 4. Coconut/ground nut oil are good 5. Chekku oil / compressed oil is not good 6. Non veg in stomach for long time leads to cancer 7. Butter ghee good but not milk 8. Microwave oven is good for cooking- no cancer 9. Mango is good for diabetic but…

अपने घुटने कभी मत बदलिये

May 17, 2019 Urbanatural

?50 साल के बाद धीरे-धीरे शरीर के जोडों मे से लुब्रीकेन्टस एवं केल्शियम बनना कम हो जाता है। ?जिस के कारण जोडों का दर्द गैप, केल्शियम की कमी, वगैरा प्रोब्लेम्स सामने आते है, ?जिसके चलते आधुनिक चिकित्सा आपको जोइन्ट रिप्लेस करने की सलाह देते है, ?तो कई आर्थिक रुप से सम्पन्न लोग यह मानते है की हमारे पास तो बहुत पैसे है ?तो घुटनां चेंज करवा लेते है। ? किंतु क्या आपको पता है जो चीज कुदरत ने हमे दी है, ?वो आधुनिक विज्ञान या कोइ भी साईंस नही बनां…

Manifesting Good Health

February 1, 2019 Urbanatural

by Arogyadham Maa Yoga Ashram What is a good health? The person who is able to dance like a child, who is able to jump like a child, who has no burden in his mind, a person who stands instantly as a child and sits instantly like a frog. How active is he? He is definitely a healthy person from which the energy is bursting every day. When we come to the point of health, everyone is definitely concerned with the healing of body organs, mental and physical affairs. “Natural…

Simple exercise for Knee pain relief

August 1, 2018 Urbanatural

To get relief from knee pain, perform the steps given in video Source: Sanyasi You Research Institute Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

10 Problems Root (Basic) Chakra Healing Can Help with (and How to Perform It)

July 27, 2018 Urbanatural

If you are feeling anxious or depressed, it could be that your root chakra is blocked. Follow these root chakra healing practices to transform your life. Chakras are energy centres within the body. When they get blocked, energy cannot flow through them and this can cause physical and emotional symptoms. When our root chakra becomes blocked, we can experience a range of physical and mental problems. Read on to find out some of the symptoms of a blocked root chakra and discover some practices that can provide root chakra healing. 10 Symptoms of a blocked…

Selected Exercises that Can Be Done in Twenty Minutes

June 29, 2018 Urbanatural

Selected exercises which could be done in twenty minutes with small rest periods are listed: Toe Touching Stand erect, feet together arm at side. Take a deep breathe. Raise head, breathe in deeply breathe out slowly as you go down. Touch the floor out side left foot, come up little and down again to touch floor between feet, and touch between feet once more. Come up and touch out side right foot. If you can not touch just move in that direction. Hold your breathe when you come up to…

Understanding the Addiction to Bodybuilding

June 15, 2018June 15, 2018 Urbanatural

By Mark Goddard At some point we are all impressed by a perfect physique. Indeed, some bodies really do look like sculpted works of art. And yet even care for one’s body can be taken too far. Everyone has seen those freakishly muscular men, oiled and tanned, who devote hours each day to weight-lifting. While for most this is merely a hobby, for others it becomes addictive, even harmful. Why Bodybuilding? It is often said that a true addict (meaning someone with an addictive personality) could become addicted to anything. The…

Magnet Therapy

February 2, 2018 Urbanatural

Magnet therapy is a clinical system in which human ailments are treated and cured through the application of magnets to the body of the patients. It is the simplest, cheapest and entirely painless system of treatment with almost no side or after effects. The only tool used is the magnet. Magnet therapy, also known as Magnotherapy or Magnetic Therapy, is an alternative form of therapy that utilizes the force of magnets to provide pain relief. The magnetic field produced by a magnet is believed to have the capability of relieving…