Eye – Urbanatural

Manifesting Good Health

February 1, 2019 Urbanatural

by Arogyadham Maa Yoga Ashram What is a good health? The person who is able to dance like a child, who is able to jump like a child, who has no burden in his mind, a person who stands instantly as a child and sits instantly like a frog. How active is he? He is definitely a healthy person from which the energy is bursting every day. When we come to the point of health, everyone is definitely concerned with the healing of body organs, mental and physical affairs. “Natural…

ग्लूकोमा (Glaucoma )

December 4, 2018 Urbanatural

ग्लूकोमा भी आंखों में होने वाली एक आम समस्या है। इसमें आंख के अंदर का दबाव बढ़ जाता है जिस कारण देखने मेंमदद करने वाले ऑप्टिक नर्व को नुकसान पहुंचाता है। यदि ग्लूकोमा की चिकित्सा समय रहते ना की जाए तो यह अंधेपन का कारण भी बन सकता है। यह लंबे समय तक चलने वाला रोग है अर्थात इससे होने नुकसान भी धीरे-धीरे होता है। इसलिए अधिकांश लोग इसे सामान्य दृष्टि की समस्या समझ कर ऐसे ही छोड़ देते हैं, जो हानिकारक हो सकता है। उम्र बढ़ने के साथ ही…

9 Tips to Stay Healthy & Safe During Deepawali

November 6, 2018 Urbanatural

With Diwali round the corner, making sweets, shopping and decorating the house becomes the top priority. But this festival of lights, joy and togetherness is also inundated with loud fireworks and crackers and with whole lot of sweets, snacks and more. But that doesn’t mean Diwali have to be unsafe and unhealthy. With just a little bit of precautions you can actually play it safely. Marked with pompous celebration, displays of stunning fireworks, family feast and deep seated tradition, Diwali – the five-day festival is observed by millions of Indians…

What is Pranic Healing®

July 24, 2018 Urbanatural

Pranic Healing® is a highly evolved and tested system of energy medicine developed by GrandMaster Choa Kok Sui that utilizes prana to balance, harmonize and transform the body’s energy processes. Prana is a Sanskrit word that means life-force. This invisible bio-energy or vital energy keeps the body alive and maintains a state of good health. In acupuncture, the Chinese refer to this subtle energy as Chi. It is also called Ruach or the Breath of Life in Hebrew. Pranic Healing® is a simple yet powerful & effective system of no-touch energy healing. It is based on the fundamental principles that the body is a self-repairing living…

Take care of your spinal health to avoid life-long malaise

April 14, 2018 Urbanatural

Over the years spinal health has emerged as one of the major concerns among millennials. Our busy and mostly sedentary lifestyles attached with a digital-heavy exist have resulted in a large number of young professionals being afflicted with back pain. Injuries, poor postures, obesity, heavy schoolbags and puberty are some of the reasons for poor spinal health. Therefore, back pain is a matter of concern and should not be neglected. Apart from diminishing your quality of life, back pain also affects your work and social engagements and in extreme cases,…

10 Effective Home Remedies For Cataracts

April 9, 2018 Urbanatural

by Pubali Mukherjee Cataract is an ailment that occurs during the old age. It is basically the clouding of the eye lens, which acts as a hindrance, making clear viewing difficult. Cataracts happen naturally to older people. Throughout their lives, their eyes have been subjected to direct sunlight and ultraviolet rays. Creating radicals in the eyes, it eventually leads to cataract formation. Yet, this is a far more common occurrence among smokers and diabetics. Top 10 Home Remedies For Cataracts: Although cataracts can be removed through surgery, there are a few…

HYPERTENSION – THE HIGH AND LOW OF IT

March 9, 2018 Urbanatural

Keep calm and say no to hypertension Hypertension which is commonly termed as high blood pressure is a lifestyle disease that is affecting millions of people across the world. What was earlier perceived to be a health issue that affected only the elderly is now detected even in children as well as teenagers. According to experts, the main reason for the increase in the number of reported cases of hypertension is the wrong choice of diet and lack of physical activities. However, this is not to be taken lightly, given…

Dream loss may be a bigger health hazard than sleep deprivation

October 23, 2017 Urbanatural

A silent epidemic of dream loss may be at the root of many illnesses attributed to sleep deprivation, say scientists, suggesting that the unrecognised public health hazard may contribute to depression, a study claims. Researchers detailed the various factors that cause rapid eye movement (REM) sleep and dream loss. Typical sleep follows a pattern in which deeper, non REM sleep is prioritised by the body. Only later in the night and into the early morning do people experience dreaming, during REM sleep. “We are at least as dream deprived as we are sleep-deprived.…

REASONS TO RELISH ON WATERMELON IN SUMMER SEASON

May 2, 2017 Urbanatural

Of the few things which make summers in the sub-continent somewhat bearable, the watermelon is certainly a chart-topper. For its size, the fruit’s calorie and fat content are incredibly low. The cholesterol levels also do not go up at all from having watermelon. Nothing can refresh our tired and dehydrated bodies more than juicy watermelon cubes on / after a day at work. ? It Is Recommended To Have 2 Cups Of Watermelon Daily. Here Are Some Amazing Health Benefits Of Watermelon: ? HYDRATES THE BODY…

50 most positive one liners…

January 3, 2017 Urbanatural

Worthy of reading again & again…And save and share it up for reading on a daily basis…It’s useful to keep ourselves selfmotivated. 50 most positive one liners… 1. Have a firm handshake. 2. Look people in the eye. 3. Sing in the shower. 4. Own a great stereo system. 5. If in a fight, hit first, and hit hard. 6. Keep secrets. 7. Never give up on anybody. Miracles happen everyday. 8. Always accept an outstretched hand. 9. Be brave. Even if you are not, pretend to be. No…