Collective Consciousness

by Meena Om Our gyan, knowledge is meaningless unless we connect to a higher self through the concept of awareness and collective consciousness. Collectivity and connectivity together make things happen. Schools are a great example of this. There is great continuity of thought between teachers and students. Collectivity makes the children eager to do what the others are doing. If one yells, others will yell too, one jumps, others will jump too. But as we become older, ego surfaces and we become more inclined to show how different we are…

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Manifesting Good Health

by Arogyadham Maa Yoga Ashram What is a good health?  The person who is able to dance like a child, who is able to jump like a child, who has no burden in his mind, a person who stands instantly as a child and sits instantly like a frog. How active is he? He is definitely a healthy person from which the energy is bursting every day. When we come to the point of health, everyone is definitely concerned with the healing of body organs, mental and physical affairs. “Natural…

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बेकिंग सोडा ….. के ये बेजोड़ फायदे !!!

बैकिंग सोड़ा असल में सोडियम बाइकार्बोनेट होता है ! यह प्राकृतिक होता है और सफेद रंग के पाउडर में मिलता है ! बैकिंग सोडा के विषय में खास बात यह है कि इसमें एंटीबैक्टेरियल – एंटीफंगल – एंटीसेप्टिक और एंटीइंफ्लेमैटोरी खूबियां होती हैं ! इसके अलावा यह सर्दी जुकाम से लेकर – मुंह की दिक्कत और त्वचा संबंधी रोग से बचाव करता है !   * दाद :- त्वचा पर जहां दाद हैं वहां थोड़ा – सा बेकिंग सोडा लगाएं ! इससे बैक्टीरिया निष्क्रिय होंगे और दाद मिट जाएंगे !…

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भोजन करने के नियम (Rules for having Meals)

1. खाने से पूर्व अन्नपूर्णा माता की स्तुति करके उनका धन्यवाद देते हुए, तथा सभी भूखो को भोजन प्राप्त हो इर्श्वर (God) से ऐसी प्राथना (Prayer) करके भोजन करना चाहिए । 2. गृहस्थ के लिए प्रातः (Morning & Evening) और सायं (दो समय) ही भोजन का विधान है । 3. दोनो हाथ, दोनो पैर और मुख, इन पाँच अंगो को धोकर  (Wash both hands, legs & face before meals) भोजन करने वाला दीर्घजीवी होता है। 4. भींगे पैर खाने से आयु की वृद्धि होती है 5. सुखे पैर, जुते पहने…

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Happy Teacher’s Day 2018: Teachers, these health tips are for you

If you are able to read this, thank a teacher. Teaching is one of the most revered profession, given the fact that it is our teachers who are the ones who enabled us to chase our dreams. It is no doubt that their guidance, praises and even occasional scoldings have made sure that we do well in all the tests of life. Teaching may have looked all fun and games during our childhood– checking notebooks and writing on the blackboard– we obviously know better now that it is one of…

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6 tips to avoid spreading the flu at work

The workplace is a breeding ground for germs.  How to avoid spreading the flu at work. (Photo: Pixabay) When one gets sick, all get sick when it comes to the workplace. Let’s fact it, you don’t want to be on the receiving end of a pesky flu, nor do you want to be the cause of spreading it around, right? That’s why it is important to learn a few tricks to avoid the flu at all cost. Dr Susan Besser of Mercy Medical Center in Maryland shares tips in a Daily Mail report. Get a…

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World Antibiotic Awareness Week: How over-the-counter antibiotics can threaten your health

On World Antibiotic Awareness Week, learn how excess use of antibiotics can cause resistance which can make even common infections incurable. With the growth of antibiotic resistance complicating treatments for several diseases in India, we might reach a stage where common infections become incurable. Antibiotic resistance is a global threat to health and is part of a bigger problem called antimicrobial resistance (AMR). AMR refers to the ability of a microorganism (like bacteria, viruses, and some parasites) to stop an antimicrobial (such as antibiotics and antivirals) from working against it.…

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