BREATHE FREE WITH A LITTLE HELP FROM MOTHER NATURE

Breathe wholly and live a wholesome life We usually take breathing for granted. It is something that happens in the natural way and thus does not need a second thought. But this is only till the time the breathing is regular. Once you start facing breathing issues, every breath counts, literally. It has been seen that most people rush to the doctors for a dose of antibiotics to get a quick relief. While this can surely give you some relief, this is definitely not a long term solution. What you…

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World Asthma Day 2018: History, objective, theme, causes & remedies

World Asthma Day 2018: Asthma, which is a chronic infection of the lungs and causes difficulty in breathing, has many symptoms that change in frequency and severity over time. These include breathlessness, coughing, wheezing and a feeling of tightness in the chest and are often triggered by allergens. by Ishita Goel How sick are your lungs? To answer this question, one might have to consider the air quality we breathe, the fast-paced lifestyle that is often accompanied by cigarette smoke and of course, other than the general environmental factors, genetics. With…

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Water Therapy: What is Water Therapy?

For several centuries water has been an integral part of treatment of several diseases among the ancient Egyptians, Hebrews, Greeks, Persians and Hindus. The Chinese used water as a remedy several centuries before Christ, the Japanese used cold water for treatment of several diseases almost eight hundred years ago. Hippocrates, father of modern medicine, also used hot and cold water successfully for management of diseases such as fever, ulcers, bleeding, inside or outside the body, etc. How is the water regulated? Whenever there is water shortage in your house, you…

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World Tuberculosis Day 2018: One in ten Indian women affected by TB related ailment

With over 20 lakh cases of Tuberculosis worldwide, India is the second leading country to contribute to the related mortality rate. With over 20 lakh cases of Tuberculosis worldwide, India is the second leading country to contribute to the related mortality rate. Usually the TB bacteria affects the lungs, and if left unnoticed, it can also spread throughout the body and cause secondary infection affecting the kidneys, abdomen, brain, uterus and even the fallopian tubes. Genital TB can be a great cause of concern for both the partners if they are trying to…

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Breathe right!

By: KANIZA GARARI Lung cancer has also become a big concern as it is the second most common cancer among men after oral cavity cancers.  The human lungs are a strong organ and its airways fight diseases until the very end without giving off any symptoms. The incidence of bronchial asthma, lung infections, chronic obstructive pulmonary disease and lung cancer have seen a sharp rise due to alarming levels of vehicular pollution, increased smoking and unhealthy food habits among Indians. The human lungs are a strong organ and its airways fight…

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Sugary drinks during pregnancy linked to mid-childhood asthma

According to researchers, avoiding high intake of sugary beverages during pregnancy and in early childhood could be one of several ways to reduce the risk of childhood asthma. Children between the ages of 7 and 9 may be at greater risk of developing asthma if their mothers drank a lot of sugar-sweetened beverages while pregnant, warns a new study. “Avoiding high intake of sugary beverages during pregnancy and in early childhood could be one of several ways to reduce the risk of childhood asthma,” said study lead author Sheryl Rifas-Shiman…

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The Five Elements of Naturopathy

The Five Elements Sarvam Dravyam Panchabhoutikatvam (Panchamahabhutas are the building blocks of everything on earth).Panchamahabhutas or the five elements of nature – Earth, Water, Fire, Air and Ether – are the sources of life and energy. Air originates from Ether, Fire originates from Air, Water originates from Fire and Earth originates from Water. The human body is made up of these five elements as well and disintegrates into its constituent elements upon death. A balance between these elements is required in our body for us to be healthy. Improper diet,…

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Naturopathy Tips for Controlling Asthma and Improving the Quality of Life

Asthma is an allergic condition and one of the most troublesome of respiratory diseases. Patients suffering from this condition are often found gasping for breath. Unfortunately, Western medicine has not been able to find a cure to this debilitating disease. The vaccines and drugs that are available only have a limited value. However, what modern science could not accomplish, alternative therapies, such as naturopathy, have been able to offer natural cure treatments for this crippling disease. With naturopathy, you can control, cure and even prevent asthma, as well as, bronchitis.…

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Oxygen-Rich Air

We cannot live without air even for 3 minutes. Each person needs 550 litres of oxygen every day. Increasing cars have reduced oxygen levels in city leading to feeling of suffocation. In homes with ACs, oxygen levels fall to dangerous levels. It’s urgent to take care of this issue. Source: sehatvan.in Disclaimer: Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you…

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AMAZING WAYS PUDINA (MINT) CAN IMPROVE YOUR HEALTH

Mint has been used since ages for medicinal purposes owing to its anti-bacterial, anti-inflammatory and soothing properties. Mint or pudina is packed with Phyto-Chemicals, Antioxidants, Vitamins & Minerals like Calcium, Phosphorous, Vitamin C, D, E and small amounts of Vitamin B Complex. Here Are Some Of The Benefits That Pudina Has To Offer: ✳ IMPROVES DIGESTION ☘  Mint leaves are loaded with antioxidants and phyto-nutrients which help in the synthesis of digestive enzymes. ☘ They have a relaxing effect on the smooth muscles of the stomach, reduce acidity and flatulence. ☘ Patients…

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